To not point out, melatonin is a hormone, and taking supplemental melatonin nightly has the potential to impression your physique’s pure launch of melatonin in addition to different hormones. As Varbanova says, “mindbodygreen’s sleep help+ is a superb different.”
With sleep help+ you get all the advantages of evening’s sleep—with out the hormones, nightmares, or grogginess typically related to melatonin. This system has a rockstar trio of research-backed substances, together with 120 mg of magnesium bisglycinate, together with enjoyable jujube seed extract and PharmaGABA®, to advertise deep and restorative sleep.*
Varbanova is not the one one who has discovered luck switching from melatonin to sleep help+. As one comfortable reviewer, Amy M., writes of the product, “I go to sleep sooner and sleep longer on nights I take sleep help+. I can’t take melatonin (makes my desires tremendous vivid and exhausting), so this has been so useful.”*
