A morning routine is a good way to kick-start an superior day!
Some folks favor to leap away from bed and hit the health club or go for a run very first thing. I’m NOT a type of folks 🙃 lol. However I like those that do!
My morning routine has been the identical for years, which is one in every of the nice issues about routines – they have a tendency to stay! That may be GREAT if it’s routine, however not so nice if it’s NOT beginning your time without work on the correct foot. 🧐
I favor an hour to myself within the mornings, normally on the again deck, and at all times with a collagen espresso. That’s once I plan out my day and get my head on straight – earlier than I greet the remainder of the world. ☕️ (this “me time” is unquestionably essential !!)
My candy 2-legged and 4-legged daughters saying good morning 😘 🐾🐾
Guess which one is my favourite!
reply: it relies on the day… 😅
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My daughter begins her day with a collagen espresso as effectively. She’s turning 26 subsequent week, and in that hard-working section of her 20’s the place she’s working double shifts at two jobs – and by some means discovering time to hit the health club in between. 👀 respect! 🙌
That’s her espresso above. She likes the Cinnamon Toast collagen from Good Keto with whipped cream. I’m a little bit extra “vanilla” – besides not. I just like the Good Keto unflavored collagen powder in my espresso. 😉 That is mine, on the deck in fact:
It truly IS unflavored, not salty of funky like another manufacturers – plus provides a pleasant creamy texture to my espresso. Then I can add in sugar free syrups for taste, heavy cream – or you possibly can repair your espresso nonetheless you favor with out the collagen messing up the style.
I additionally use their Almond Butter Brownie protein bars, however these are out of inventory proper now. (boo!) 😏 I’m right down to my final one too! I really like these for a fast meal alternative at my desk or on the go…
I haven’t tried their brownie & pancake mixes but. Have you ever?
I obtained some to strive. 🥞 😋
I’ve been utilizing their collagen & bars for years now although, and people are my two most important staples from Good Keto – and that’s just about been my morning routine for awhile now.
I’ll have my collagen espresso once I rise up, then a bar nearer to lunch – and that holds me over till a easy dinner of meat & greens. That makes the day straightforward! ✅
My daughter is staying with me nonetheless, till early subsequent yr, so on days she’s residence she’ll normally make “breakfast” for lunch or dinner.
She isn’t a morning eater both, however we each LOVE breakfast meals. 🥰
Some folks like to start out their day with a strong meal, some wish to have their larger meal at dinner. I used to love an enormous breakfast, and actually can’t bear in mind once I switched, however both is okay in my e-book.
I at all times say: “Eat whenever you’re hungry, don’t whenever you’re not” (ie hearken to your physique!). I don’t personally factor there’s a proper or flawed solution to eat exterior of that – principally: aware consuming.
However I do assume a morning routine could make an enormous distinction to your day, daily, and finally your life-style and your targets! 🎯❣️
Talking of “breakfast for dinner” – I really like that Good Keto got here out with a GOOD low carb breakfast cereal earlier this yr. Typically that’s simply the proper factor on the finish of an extended day whenever you don’t wish to cook dinner. 👌 Don’t you agree??
I really like the Honey Nut and the Cinnamon cereal blended collectively, with unsweetened almond milk or milkadamia – plus raspberries & blueberries. 🫐🥣
If you happen to’ve been round awhile you already know I’m NOT one to meal prep.
My daughter is the precise reverse. She prefers to have her week laid out, and put together loads of issues to seize & go – or to warmth up fast meals.
She’ll make up issues like boiled eggs, sausage balls (simply sausage + cheese blended up & rolled into balls & baked crisp!), or cook dinner up an enormous batch of “rooster fried rice” (with cauliflower rice), and so on.
As we put together to kick off the Fall Problem, I’d love to listen to about YOUR morning routine, what works finest for you – and/or what you’d most like to alter. Go away a remark and let’s talk about concepts & choices, and get some inspiration from one another. 😉
Greatest,
Lynn Terry
aka @LowCarbTraveler
p.s. If you happen to refill on Good Keto collagen throughout GOOD gross sales like I do ✅ it’s as much as 40% off this week! 💥❣️ It really works for all the pieces else on their web site too. 🍪🍫
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I like their unique keto protein bars, low carb peanut butter cookies, LOVE the brand new keto cereal 🥣 and I actually loved the brand new Keto Mac & Cheese. I began utilizing their Black Cherry electrolyte powder additionally 🍒 (I discussed that in my final weblog submit I feel). I simply made myself an electrolyte drink “to go” as a result of I’m heading out for a swim and a few sunshine. 🥤🌞
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