Right here’s a scrumptious Weight Watchers Chocolate Mug Cake that might not be extra easy with fast components you could find at any grocery retailer. The mixtures shops simply within the pantry so you may all the time have it readily available for if you desire a candy deal with that’s low in energy and WW factors.
Simple & Wholesome Mug Cake with Cake Combine
This chocolate cake recipe is a good one to make as a result of it takes just some minutes to organize with a pair easy components. Then, the mug truffles take simply 1 minute within the microwave and your snack is prepared.
My youngsters love 3-2-1 truffles and luxuriate in these little treats as a lot as I do.
Simply to offer you a heads up, the serving dimension on these little WW treats shouldn’t be giant. It makes a small cake that’s about half the dimensions of a regular espresso mug. Consider this as a strategy to take pleasure in a dessert with out numerous further energy. Take pleasure in this as a dessert after dinner or pair it with one thing extra substantial if you’re actually hungry.
How do you make 3-2-1 cake?
This recipe is very easy to make. Easy mix the next components in a big container or zipper plastic bag:
- 1 field angel meals cake combine
- 1 field devils meals (or any chocolate) cake combine
- 1/3 cup unsweetened cocoa powder (non-obligatory, however offers it extra of a chocolate brownie taste)
Then, to make a person serving you’ll mix 3 tablespoons of the cake combine, 2 tablespoons of water, and prepare dinner for 1 minute within the microwave. (That’s what the 3-2-1 stands for, which makes it straightforward to recollect.)
This cake is made with:
WW Factors for Selfmade Microwave Mug Cake
Click on right here to trace the WW factors straight within the WW app: Click on to trace factors for WW mug cake.
Factors for WW Program for 2023:
- With common chocolate cake combine and together with cocoa powder – 7 factors per serving
- With sugar-free cake combine and together with cocoa powder – 5 factors per serving
Chocolate Cake in a Mug: Toppings and Combine-Ins
Listed here are some nice non-obligatory topping concepts. Simply make sure you regulate factors or energy accordingly. Enable cake to chill barely for those who don’t need the toppings to soften.
- Frosting (common or sugar-free)
- Powdered sugar or sweetener (resembling Truvia)
- Sprinkles
- Nutella or Choczero hazelnut unfold (sugar-free)
- Peanut butter or combine in 2 T PB2 peanut butter powder
- Whipped topping, resembling Cool Whip Gentle or ReddiWhip Gentle or Zero
- Gentle ice cream like Enlighten or Halo High
- Chocolate or caramel sauce, common or sugar-free
- Contemporary berries
- Mini marshmallows
- Combine in 1/2 banana, chopped, earlier than cooking for a banana mug muffin. Or, you may add sliced bananas to the highest after cooking.
Solutions to FAQ about Weightwatchers Mug Cake
Right here’s solutions to generally requested questions on lighter mug truffles.
How you can Make 3-2-1 Chocolate Mug Cake {Simple 1 Minute Recipe}
Listed here are the step-by-step instructions for making this unimaginable straightforward 1 minute mug cake.
Step 1: Put together the Combination
We added 1/3 cup cocoa powder to the combo to make the combination extra chocolatey, since half the combo is angel meals cake. That is non-obligatory.
As soon as your combination is mixed, retailer in a jar, container with a good lid, or a gallon zipper bag. Retailer in a cool, dry place with out numerous moisture. (I maintain mine within the pantry.) The combination makes 28 servings.
This recipe is nice for each youngsters and adults.
Step 2: Make a Mini Cake!
Now you’re able to make your 1 minute particular person desserts anytime you need one.
You may bake your microwave cake in a espresso mug, like we did, or a small microwave-safe bowl or ramekin.
I’ve tried this recipe each will spraying the mug with cooking spray and with out. The recipe works each methods. Your cake will rise a bit greater for those who don’t use cooking spray, however the mug can be just a little more durable to scrub. We sometimes use this recipe with out spraying the mug and haven’t had issues.
Yum! Your cake is prepared so that you can take pleasure in consuming. Eat plain or topping with some yummy extras like a number of chocolate chips, frosting, or whipped topping.
Weight Watchers Chocolate Mug Cake
This extremely easy mug cake takes just some primary components. The combination is straightforward to maintain readily available for the subsequent time you desire a candy deal with.
Servings: 28
Energy: 128kcal
Components
- 1 field angel meals cake combine dry
- 1 field chocolate cake combine common or sugar-free, dry
- 1/3 cup unsweetened cocoa powder non-obligatory
Directions
To create combine
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In a big bowl, whisk collectively the components to mix.
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Switch the cake combine to an hermetic meals storage container or zipper bag and maintain in a cool, dry place for as much as two months.
To organize particular person servings
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Mix 3 tablespoons of the mug cake combine with 2 tablespoons of water in a microwave-safe mug; stir nicely (the batter ought to look foamy).
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Microwave on excessive for 1 minute or till the cake is absolutely cooked.
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You may eat it proper from the mug or invert it onto a small plate. High with non-obligatory toppings (extra factors/energy) if desired, and luxuriate in.
Notes
Click on right here to trace the WW factors straight within the WW app: Click on to trace factors for WW mug cake.
Factors for WW Program for 2023
- With common chocolate cake combine and together with cocoa powder – 7 factors per serving
- With sugar-free cake combine and together with cocoa powder – 5 factors per serving
Vitamin
Energy: 128kcal | Carbohydrates: 26g | Protein: 2g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 260mg | Potassium: 81mg | Fiber: 1g | Sugar: 16g | Vitamin A: 0.5IU | Calcium: 49mg | Iron: 1mg
What’s your favourite low level deal with? Share within the feedback beneath.
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