Do you employ an air fryer? I haven’t got one in the meanwhile! Nevertheless, oknowing many readers do, I assumed it positively value sharing these three low carb recipe ideas. Don’t be concerned should you wouldn’t have an air fryer, you need to use the oven methodology detailed in every hyperlink.
Air fryer Italian stuffed hen breasts
Cream cheese, pesto, and Parmesan cheese are mixed and packed into hen breast pockets.
Air frying them makes this fast, simple, and mess-free, however they’re simply nearly as good baked within the oven.
Elements
Serves Two
4g carbs per serving
1 lb (2) hen breasts
4 oz. (½ cup) cream cheese
2 tbsp inexperienced pesto
2 tbsp Parmesan cheese, finely grated
½ tsp avocado oil
¼ tsp sea salt
¼ tsp floor black pepper
Directions
Air fryer zucchini/courgette fries with yogurt dip
Do you’re keen on the mouthfeel of piping scorching fries with a tangy cooling dip?
These Zucchini/courgette fries may develop into your new finest good friend.
Made within the air fryer, they’re more healthy than a standard fry and sport a flavourful Parmesan crunch.
No air fryer! Don’t be concerned use your oven!
Elements
4 servings
3g carbs per serving
Zucchini/Courgette fries
12 oz. zucchini/courgette
½ tbsp avocado oil
½ oz. Parmesan cheese, finely grated
½ tsp paprika powder
½ tsp onion powder
¼ tsp salt
¼ tsp floor black pepper
Yogurt dip
3½ oz. (½ cup) Greek yogurt (0% fats)
2 tbsp finely chopped scallions/spring onions
2 tbsp finely chopped contemporary parsley
¼ tsp onion powder
salt and floor black pepper to style
Directions
Air fryer lemon ricotta cheesecake
A fluffy cheesecake with a contact of lemon, topped with contemporary raspberries.
The mixture of ricotta and bitter cream retains this gentle in flavour.
Makes a beautiful end to a particular meal.
The air fryer methodology is ideally fitted to smaller servings,
if serving greater than 4, attempt the oven methodology.
Elements
six servings
7g carbs per serving
14 oz. (1 2⁄3 cups) ricotta cheese
4 oz. bitter cream
½ cup (3 2⁄3 oz.) erythritol
3 giant eggs
2 tsp vanilla extract
1 lemon, zest and juice
½ cup (2¼ oz.) contemporary raspberries
Directions
Associated Publish
Air Fryer Recipes : Keto / Low Carb : See right here
All one of the best Jan
