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Home Low Carb Diet

Straightforward Keto Banana Bread • Low Carb with Jennifer

Fasting Spotlight by Fasting Spotlight
February 7, 2023
in Low Carb Diet
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Straightforward Keto Banana Bread • Low Carb with Jennifer
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Sure, you may make a keto banana bread! All you want is just a few easy substances to make this wonderful low carb banana bread. This recipe is really easy and accommodates no bananas so it’s really keto.

low carb banana bread on a white plate

My all time favourite recipe is Janet’s Wealthy Banana Bread. I’ve been making that recipe for my household for a few years and I may make it with out the recipe as a result of I’ve made it a lot! In case you’re ever searching for a non keto banana bread recipe, that’s the one to attempt. So after I wished to make a keto and low carb model, I knew I had to make use of it as my inspiration.

In that recipe they used bitter cream mixed with baking soda to supply leavening, together with eggs. That has been my inspiration for all of my keto baked items that use Greek Yogurt, together with this keto banana bread. The bitter cream (or Greek Yogurt) act as an acid and the baking soda reacts to make the bread rise. I’ve used this technique for my Keto chocolate chip muffins, keto chocolate cupcakes, and my crispy keto waffles.

Components wanted

This part explains how to decide on the perfect substances for this keto banana bread recipe, what each does within the recipe, and substitution choices. For the printable recipe, see the recipe card beneath.

banana bread ingredients

2 ½ cups almond flour – I at all times use almond flour for my baked items however you may also use coconut flour! For a coconut flour low carb banana bread, use 1 cup of coconut flour rather than the almond flour after which add an additional egg.

¾ cup granular sweetener – My favourite low carb pleasant sweetener is traditional Lakanto. It has the perfect style, in my view. You might additionally use any granulated sweetener that could be a 1 for 1 substitute for sugar.

1 teaspoon baking soda

¼ teaspoons kosher salt

3 massive eggs, crushed

8 ounces Plain, fats free Greek Yogurt – you would additionally use 2% or full fats Greek Yogurt and even bitter cream. Simply know, these swaps will enhance the energy and presumably the carb rely.

1 teaspoon vanilla extract

3 teaspoons banana extract – I’ve discovered banana extract fairly simply on Amazon.

½ cup chopped walnuts – nuts are an elective addition however I really like the crunch they add.

How you can make keto banana bread

This part explains find out how to make this low carb banana bread recipe step-by-step. For a full printable recipe, see the recipe card beneath.

Step 1 – Preheat the oven to 350F. Spray the within of an ordinary loaf pan with cooking spray. 

In a big mixing bowl mix the almond flour, baking soda, salt and sweetener. Subsequent, stir in your eggs, greek yogurt, vanilla and banana extract. Lastly, fold in your chopped walnuts.

keto banana bread batter

Step 2 – Pour your keto banana bread combine into your already sprayed loaf pan. Bake in preheated oven for 45 minutes, or till a toothpick comes out clear. Let cool and revel in!

keto banana bread sliced on a white plate

Suggestions for the perfect keto banana bread

  • Spray your loaf pan rather well with cooking spray. In case you do not want your bread to be gluten free, you would use a product referred to as Baker’s Pleasure. It will assure the the keto banana bread releases from the pan.
  • In case your bread begins to get too brown earlier than it’s completed cooking within the heart, fastidiously prime the bread with a sheet of foil to stop additional browning.
  • Let the bread cool fully within the loaf pan for simpler slicing.

Low carb banana bread storage directions

  • Retailer: Leto cool fully and hold refrigerated in an hermetic container for as much as 1 week after baking.
  • Freeze: This low carb banana bread freezes rather well. You possibly can wrap the complete loaf, a partial loaf, or particular person slices in plastic wrap after which retailer in an hermetic container. Maintain frozen for as much as 3 months.

Instruments to assist make this recipe

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keto banana bread sliced on a white plate

Straightforward Keto Banana Bread Recipe

Sure, you may make a keto banana bread! All you want is just a few easy substances. This recipe is really easy and accommodates no bananas so it’s really keto.

PRINT RECIPE PIN RECIPE

Course: Breakfast, Dessert, Snack

Delicacies: American

Prep Time: 5 minutes

Cook dinner Time: 45 minutes

Complete Time: 50 minutes

Servings: 12

Energy: 206kcal

Directions

  • Preheat the oven to 350F. Spray the within of an ordinary loaf pan with cooking spray.

  • In a big mixing bowl mix the almond flour, baking soda, salt and sweetener. Subsequent, stir in your eggs, greek yogurt, vanilla and banana extract. Lastly, fold in your chopped walnuts.

  • Pour your keto banana bread combine into your already sprayed loaf pan. Bake in preheated oven for 45 minutes, or till a toothpick comes out clear. Let cool and revel in!

Jennifer’s suggestions

    • Spray your loaf pan rather well with cooking spray. In case you do not want your bread to be gluten free, you would use a product referred to as Baker’s Pleasure. It will assure the the keto banana bread releases from the pan.
    • In case your bread begins to get too brown earlier than it’s completed within the heart, fastidiously prime the bread with a sheet of foil to stop additional browning.
    • Let the bread cool fully within the loaf pan for simpler slicing.
    • Retailer: Leto cool fully and hold refrigerated in an hermetic container for as much as 1 week after baking. 
    • Freeze: This low carb banana bread freezes rather well. You possibly can wrap the complete loaf, a partial loaf, or particular person slices in plastic wrap after which retailer in an hermetic container. Maintain frozen for as much as 3 months.

Servings: 12

Vitamin per serving

Energy: 206kcal | Carbohydrates: 6g | Protein: 9g | Fats: 17g | Fiber: 3g

Vitamin is supplied as a courtesy solely. Please re-calculate by yourself with the substances and quantities you used for probably the most correct information.

Key phrase :keto banana bread, keto banana bread recipe, low carb banana bread


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