Starbucks Pumpkin Spice Latte — Low Carb Love™

Servings: 1

Elements:

Pumpkin spice latte:

• 2 photographs espresso or ½ cup brewed espresso

• 1 cup almond or coconut milk

• 3 tbsp no sugar added pumpkin puree

• 2 tbsp dairy free condensed milk or sweetener of selection 

• 1 tsp pumpkin pie spice

• 1 tsp vanilla 

• Dairy free whipped cream

Home made dairy free condensed milk: (makes 8 servings)

• 1 can full fats coconut milk

• ¼ cup Choczero maple syrup (low cost code: lowcarblove)

Instructions:

1. Begin by making your dairy free condensed milk. In a saucepan, add your coconut milk and maple syrup. Stirring each 5 minutes, prepare dinner till this thickens up. It’ll take about 30-40 minutes.

2. In your giant cup, add your pumpkin puree,  condensed milk, vanilla and pumpkin pie spice.

3. If you’d like your latte sizzling, you’re going to steam your milk, then add all your components and froth. If you’d like it chilly, you possibly can whisk all your components in your cup after which add your espresso and ice on the finish. 

4. Prime with whipped cream and further cinnamon or pumpkin spice and revel in!

Vitamin:

Vitamin per serving:

• Energy – 233

• Fats – 18g

• Protein – 3g

• Complete Carbs – 12g

• Web Carbs – 5g