Spicy Hen Noodles Mason Jar

Servings: 2

Elements:

• 1 Mason Jar (1L)

• 2 cup lowered sodium rooster inventory/broth

• 1 cup rotisserie rooster, shredded 

• 2 tbsp coconut aminos or soy sauce 

• 1 tbsp Sriracha or chili garlic paste

• 1 tsp sesame oil

• 1 tbsp lime or lemon juice

• 1 tbsp vegetable or rooster bouillon 

• Sprint of ginger 

• 1 tsp minced garlic 

• 1/2 cup broccoli florets

• ¼ cup shredded carrots 

• ¼ cup diced shiitake mushrooms

• ½ cup bell peppers 

• 1 lb package deal shirataki noodles

• Cilantro and inexperienced onion for garnish

Instructions:

1. Prep your soup base. Within the mason jar, add in your coconut aminos, sriracha, sesame oil, lemon juice and rooster bouillon

2. Add your rooster, then all of your greens on the high. 

3. When able to serve, warmth up your rooster broth or water and add into the jar.

Diet:

Diet per serving:

• Energy – 325

• Fats – 17g

• Protein – 33g

• Complete Carbs – 12g

• Internet Carbs – 10g

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Extra From Low Carb Love