This sheet pan andouille sausage recipe is the right mix of simplicity and taste. For this sausage sheet pan dinner we mix freezer staples, easy seasonings and cajun sausage to make a 30 minute meal that’s wholesome and bursting with taste.
I do know most busy households love straightforward sheet pan dinners. This sausage sheet pan dinner isn’t any exception! We use flavorful andouille sausage, purple bell peppers, butternut squash (frozen for ease), and easy seasonings to convey this recipe to life. Andouille sausage recipes like this are one thing you may positively make on repeat for dinner, or you may meal prep them for straightforward lunches.
What I like most about this andouille sausage recipe is it is rather versatile. You should use andouille rooster sausage and completely different greens similar to onions or corn on the Cobb. The recipe makes use of solely a bowl and a sheet pan, no pot or skillet required. I really like utilizing sheet pans for fast dinners! Try my recipes for Sheet Pan Hen Sausage and peppers, and One Pan Hen and Veggies.
It’s a nice supply of protein and is low in carbohydrates which makes this sausage sheet pan dinner good for a low carb weight loss plan.
Substances wanted
This part explains how to decide on the very best substances for this andouille sausage sheet pan dinner recipe, what every one does within the recipe, and substitution choices. For a printable recipe, see the recipe card beneath.
12 ounces frozen butternut squash – frozen butternut squash chunks are such a tremendous freezer staple! Butternut squash is so exhausting to cut and freezing is simply pretty much as good as recent.
1 purple bell pepper, sliced – you can additionally use any colour of bell pepper right here.
½ teaspoon Italian seasoning – For a extra cajun flare, use cajun seasoning as a substitute. You can too add some cayenne pepper for some added warmth.
1 teaspoon garlic powder – alternatively you should utilize a couple of cloves of garlic.
1 teaspoon kosher salt
½ teaspoon black pepper
2 tablespoons avocado oil – you should utilize any oil you want. Olive oil works too!
12 ounces andouille sausage (4 hyperlinks) – The Aidells sausages I used come 4 in a pack however you can simply put extra andouille sausages on the tray. You would even add shrimp or different seafood to the sheet tray midway by the cooking time!
Learn how to make this andouille sausage recipe
This part explains learn how to make this andouille sausage recipe, step-by-step. For a full printable recipe, see the recipe card beneath.
Step 1 – Preheat the oven to 400F. In a medium measurement mixing bowl, mix your veggies, seasonings and avocado oil. Toss to coat.
Step 2 – Unfold the seasoned greens on the sheet tray. Lay your andouille sausage evenly onto baking sheet in between your veggies. Bake within the oven for 25 minutes or till the sausage reaches an inside temperature of 165F utilizing an issue meat thermometer.
Tricks to make this sausage sheet pan dinner
- If you wish to reduce down on much more dishes, toss the veggies with the seasonings and the oil instantly on the sheet pan.
- Line the sheet pan with parchment paper for even simpler cleanup
Andouille sausage recipe serving ideas
- Serve over rice or pasta for a hearty, household pleasant dinner. For low carb or keto you should utilize a keto pleasant rice like cauliflower rice or zucchini noodles. Checkout my submit on options to pasta.
- Serve with hamburger buns and soften cheese on high.
- Serve with a facet of steamed collard greens for a fair greater veggie punch!
Extra sausage dinner recipes
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Andouille Sausage Sheet Pan Dinner Recipe
This Sheet Pan Andouille Sausage recipe is the right mix of simplicity and taste. We mix freezer staples, easy seasonings and cajun sausage to make a 30 minute meal that’s wholesome and bursting with taste.
Servings: 4
Energy: 318kcal
Directions
-
Preheat the oven to 400F. In a medium measurement mixing bowl, mix your veggies, seasonings and avocado oil. Toss to coat.
-
Unfold the seasoned greens on the sheet tray. Lay your andouille sausage evenly onto baking sheet in between your veggies. Bake within the oven for 25 minutes or till the sausage reaches an inside temperature of 165F utilizing an issue meat thermometer.
Jennifer’s ideas
- If you wish to reduce down on much more dishes, toss the veggies with the seasonings and the oil instantly on the sheet pan.
- Line the sheet pan with parchment paper for even simpler cleanup
Andouille sausage recipe serving ideas
- Serve over rice or pasta for a hearty, household pleasant dinner. For low carb or keto you should utilize a keto pleasant rice like cauliflower rice or zucchini noodles. Checkout my submit on options to pasta.
- Serve with hamburger buns and soften cheese on high.
- Serve with a facet of steamed collard greens for a fair greater veggie punch!
Servings: 4
Vitamin per serving
Energy: 318kcal | Carbohydrates: 14g | Protein: 16g | Fats: 21g | Fiber: 3g
Vitamin is offered as a courtesy solely. Please re-calculate by yourself with the substances and quantities you used for essentially the most correct knowledge.
