Salted caramel candy rolls are a scrumptious deal with for breakfast or brunch. Candy chewy dough surrounds a cream cheese filling and is topped with a thick, creamy salted caramel glaze. Better of all they aren’t filled with brown sugar or different issues that often spike your blood sugar.
For this recipe you’ll want: Mozzarella cheese, cream cheese, eggs, sugar free salted caramel syrup ( I used Torani), hemp hearts, almond meal, granulated stevia, baking powder, salt, vanilla, cinnamon, sugar free butterscotch on the spot pudding powder, and heavy cream.
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Salted caramel roll recipe with cream backstory
Breakfast appears to be essentially the most irritating meal of all with regards to not consuming tons of white sugar. Everybody I speak to needs extra breakfast recipes and the grievance is at all times the identical, I’m SO uninterested in eggs!
I believe it’s in all probability as a result of so many people grew up with sweetened breakfast cereals, donuts, pancakes, and different granulated sugar laden gadgets for the primary meal of the day. It looks like we’ve been programmed to consider that breakfast is nice, chewy, and filled with sugar. Like cinnamon rolls, french toast topped with powdered sugar, and even selfmade caramel rolls are filled with sugar. Even oatmeal is topped with brown sugar proper? Or breakfast cereal that’s candy and crunchy and filled with sugar. And who may neglect a jelly roll? When that’s what you grew up with (didn’t all of us?) it’s onerous to take pleasure in eggs and even bacon with out one thing like toast or a brown sugar candy rolls on the aspect.
Then there’s the espresso break or mid-morning snack, or perhaps mid-afternoon relying on how your day goes. Celery sticks alongside that cup of Earl Gray Cream tea simply don’t do it for me. How about you? No?
These salted caramel candy rolls with a drizzle of caramel sauce glaze are good. Actually good. They’re candy with a chewy dough and a wealthy cheesecake filling within the heart. Topped with a salted caramel glaze as a substitute of the normal cream cheese frosting, these no sugar, low carb candy rolls are scrumptious with espresso or Earl Gray Cream tea!
I do know that I attempt to preserve my recipes down to at least one or two servings however when it’s issues like candy rolls you virtually should pans of rolls. That’s okay these salted caramel candy rolls freeze very nicely wrapped in plastic wrap.
Ideas for Making Low Carb Caramel Cinnamon Candy Rolls
Even in case you are an skilled baker all bets are off with regards to creating sugar free, low carb baked items. The cups of flour when blended, reply in another way, the sweetener responds in another way…, It may be an actual headache. Listed below are some suggestions for making low carb salted caramel candy rolls that may assist guarantee your “candy” success in making your favourite rolls!
- Let the batter sit for 10 minutes to soak up the dry components. It would often thicken up significantly.
- Style the dough, the filling, and the caramel combination glaze and don’t be afraid so as to add extra sweetener if vital. Totally different sweeteners reply in another way on this recipe so style style earlier than baking to verify it’s candy sufficient.
- The comfortable dough is basically extra like a brilliant thick batter. You possibly can’t knead or roll dough, you’ll be able to solely pat it into form.
- If the dough looks like it’s spreading an excessive amount of on the cookie sheet simply scrape it again into the bowl and add a tablespoon or so extra almond flour – or let it chill within the fridge for half-hour.
- When the baked rolls are carried out cooking to a golden brown, the sting will really feel spongy.
- Allow them to cool on the baking sheet earlier than topping with the caramel sauce or consuming. They’ll agency up extra as they cool.
Lots of people have requested me why the hemp seeds. Effectively, for one factor I discover that the hemp seeds give a “bready” texture to baked items. They add a bit of taste however they’re so excessive in fiber that there are only a few carbs. I like the sugar free Torani syrups! They add taste and sweetness with out carbs! There are tons of various flavors and I’ve used them in all the things from cheesecake crepes to cocktails.
Low Carb Salted Caramel Candy Rolls Recipe
These tender rolls are SO good. Chewy, candy dough is certainly harking back to the “actual factor”! Candy salted caramel taste and glaze balances the wealthy, tangy cheesecake filling and crunchy pecans.
Low Carb Salted Caramel Candy Rolls
Salted caramel candy rolls which are scrumptious with espresso or tea. Simply 3 web carbs every and they’re fully gluten free! The freeze nicely, too. You may make a batch and luxuriate in them usually!
Servings 6 servings
Energy 347kcal
Dough
- 1-1/2 cups Mozzarella cheese shredded
- 2 tablespoons cream cheese
- 2 eggs crushed
- 1 tablespoon sugar free salted caramel espresso syrup I used Torani
- 3/4 cup Hemp hearts
- 3 tablespoons almond meal
- 2 tablespoons granulated stevia or equal sugar free sweetener
- 1/2 teaspoon baking powder
- 1 pinch salt
Filling
- 6 tablespoons cream cheese
- 1 teaspoon vanilla
- sweetener to style
- 1 tablespoon sugar free sweetener
- 1 teaspoon cinnamon
Glaze
- 2 tablespoons cream cheese
- 3 tablespoons heavy cream
- 1 tablespoon sugar free salted caramel syrup I used Torani
- 2 teaspoons sugar free on the spot pudding powder butterscotch or vanilla
- 2 tablespoons pecans chopped
Dough
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Preheat the oven to 350F (medium warmth).
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Place a Silpat sheet on a heavy cookie sheet and put aside.
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Combine dry components collectively and put aside,
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Place the cream cheese and the Mozzarella in a microwave secure bowl.
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Microwave for a few minute, or till the cheese is comfortable sufficient to be stirred and blended.
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Stir within the sugar free salted caramel syrup.
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Make certain the cheese combination is cool sufficient that you could put your finger into it with out burning.
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Beat within the eggs till the entire thing is completely blended – this might take a minute or two.
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Stir within the dry components to make a thick batter.
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Spoon six mounds of batter on the cookie sheet leaving room between them for spreading.
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Pat right down to make a disk about 1/2 inch thick and make a slight indentation within the heart.
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Combine the cinnamon and 1 tablespoon of sweetener collectively.
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Fill with a tablespoon of the filling and sprinkle with the cinnamon and sugar combination.
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Bake for 20 minutes, or till the dough is agency.
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Let cool.
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Use glaze to high the candy rolls,
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Prime with pecans, urgent them barely into the glaze.
Glaze
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Soften the cream cheese within the microwave.
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Whisk within the remaining components.
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Use to high the candy rolls.
Energy: 347kcal | Carbohydrates: 4g | Protein: 15g | Fats: 29g | Saturated Fats: 9g | Ldl cholesterol: 98mg | Sodium: 166mg | Potassium: 108mg | Fiber: 1g | Sugar: 1g | Vitamin A: 705IU | Calcium: 143mg | Iron: 4.1mg
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Click on on the picture to see the recipe. From left to proper: low carb cream cheese kolache, low carb cinnamon raisin bread, low carb pumpkin spice scones.
