These truly crispy protein waffles solely use 4 components and pack over 40 grams of protein! Use your favourite protein powder, eggs, bitter cream or Greek Yogurt, and baking powder to make these scrumptious and wholesome waffles in lower than 10 minutes.
I completely love waffles however they actually don’t supply a lot for protein. This protein waffles recipe is very easy to make! You could possibly actually have waffles each morning with virtually zero effort. They pack over 40 grams of protein and are low in energy so be happy so as to add some superb toppings like butter, syrup, contemporary berries, peanut butter or one other kind of nut butter!
There are such a lot of wholesome recipes on the market, however not loads of tasty recipes for breakfast that give a superb serving of protein. I like a candy breakfast so these protein waffles go away me glad and are so scrumptious! What I really like most is that don’t require a blender, any flours, oats, or banana!
I really like utilizing protein powder to make nutritious and scrumptious excessive protein breakfasts. Another recipes I’ve are protein pancakes, chocolate chip protein muffins, and protein pudding. I feel these protein waffles are my favourite of the bunch!
Elements wanted for prime protein waffles
This part explains how to decide on the perfect components for this protein waffle recipe, what each does within the recipe, and substitution choices. For a printable recipe, see the recipe card beneath.
½ cup protein powder – I like to make use of vanilla whey protein powder as a result of that is what I at all times have available. There have been a number of those who have makes use of unflavored protein powder they usually added a bit of sweetener and a few vanilla extract they usually liked the recipe. You possibly can see their variations down within the feedback. You could possibly additionally use a vegan protein powder.
1 egg – you would additionally use 2 egg whites or ¼ cup of pasteurized egg whites for additional protein.
3 tablespoons bitter cream – I like to make use of both mild bitter cream or plain fats free Greek Yogurt. This helps the protein waffles not be so dry.
1 teaspoon baking powder
pinch of salt
The right way to make straightforward protein waffles
This part explains the best way to make this protein waffle recipe, step-by-step. For a full printable recipe, see the recipe card beneath.
Step 1 – Warmth your waffle iron on medium and spray with cooking spray.
Step 2 – Combine the protein powder, egg, bitter cream, baking powder, and salt in a medium bowl till absolutely mixed.
Step 3 – Pour half of the batter within the waffle maker (for smaller waffle irons, pour much less batter), and prepare dinner in accordance with your waffle irons instructions.
Step 4 – Serve together with your favourite waffle toppings.
Ideas for the perfect protein powder waffles
- Use a protein powder that really tastes good. You may as well regulate the sweetness in case you use an unflavored protein powder after which add sweetener and vanilla extract.
- Make a triple batch for meal prep after which maintain them saved in an hermetic container within the fridge for as much as 4 days or within the freezer for as much as 3 months. Toast them in a toaster oven for breakfast to make them good and crispy once more.
- This protein powder waffles recipe additionally makes an awesome pancake batter.
- Use your favourite toppings reminiscent of a drizzle of maple syrup, almond butter, or chocolate chips, sugar-free syrup.
Extra wholesome breakfast recipes
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Protein Waffles – 41 grams of Protein!
These truly crispy protein waffles solely use 4 components! Use your favourite whey protein powder, eggs, bitter cream or Greek Yogurt, and baking powder to make these scrumptious and wholesome waffles in lower than 10 minutes.
Servings: 1
Energy: 245kcal
Elements
Directions
-
Warmth your waffle iron on medium and spray with cooking spray.
-
Combine the protein powder, egg, Greek Yogurt, baking powder, and salt in a medium sized bowl till absolutely mixed.
-
Pour half of the batter within the waffle iron (for smaller waffle irons, pour much less batter), and prepare dinner in accordance with your waffle irons instructions.
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Serve with butter and sugar free syrup.
Jennifer’s ideas
- You possibly can do this with different protein powders however I can not assure it can work. I’ve heard that Quest protein powder works nicely for protein recipes.
- I up to date this recipe to utilizing bitter cream as a substitute of water. I discovered the ensuing waffles to be even tastier.
Servings: 1
Diet per serving
Energy: 245kcal | Carbohydrates: 6g | Protein: 41g | Fats: 7g | Fiber: 1g
Diet is supplied as a courtesy solely. Please re-calculate by yourself with the components and quantities you used for probably the most correct knowledge.
