Hello buddies! I’m so thrilled about right this moment’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and actually admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with information and actionable ideas; be sure you take heed to this one! (Additionally, observe her on IG right here in case you don’t already!)
Right here’s what we discuss:
– Background and what impressed you to turn into an NTP
– What are a number of the issues ladies may do to assist metabolic well being
– A number of the results of stress on the physique + what does adrenal fatigue imply
– Methods to assist progesterone and assist enhance signs of burnout and adrenal fatigue
Right here’s extra information about Meg:
Meg is a Dietary Remedy Practitioner, Root Trigger advisor and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being in an effort to recuperate from hormone imbalances, restore durations and recuperate digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first method therapeutic and feeling their greatest self can occur!
You’ll be able to observe her on Instagram right here and take a look at her web site right here.
Sources from this episode:
Radiant Life water filter
Try Nutrisense right here and use the code TFP for $30 off and 1 month of free dietitian assist! The dietitian assist is invaluable and helps you assess your knowledge, make modifications, and run experiments.
The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly outdoors and you need to use the code FITNESSISTA15 for 15% off! That is certainly one of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can too use my low cost for the PEMF Go Mat, which I exploit every single day!
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If any of my fellow well being skilled buddies are in search of one other manner to assist their shoppers, I extremely suggest IHP. You can too use this info to heal your self after which go one to heal others, which I feel is a gorgeous mission.
You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Degree 1 and am working my manner via Degree 2. I extremely suggest it! You’ll be able to take a look at my assessment IHP right here!
Thanks a lot for listening and for your whole assist with the podcast! Please be sure you subscribe, and go away a score or assessment in case you loved this episode. In the event you go away a score, head to this web page and also you’ll get slightly “thanks” present from me to you.
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