Low-Carb and Keto No-Noodle Lasagna with Sausage and Basil was impressed by a collection of finds on the grocery retailer, and this was so tasty! And this scrumptious low-carb lasagna is an ideal consolation meals dinner!
PIN this low-carb Lasagna recipe to strive it later!
It’s no secret that I really like Low-Carb Casseroles due to the best way they create leftovers for the freezer, and different folks should agree as a result of casseroles are a number of the hottest recipes on this website! However I additionally love casseroles once I want some consolation meals in my life and this No-Noodle Lasagna with Sausage and Basil is tacky and comforting and completely scrumptious.
And it’s positively comfort-food climate, so I’m reminding you about this tasty low-carb lasagna recipe for my Friday Favorites decide this week. It was three enjoyable grocery retailer finds in a row that impressed me to create this recipe, and after we labored on it just a few occasions to get it good the ultimate model was so tasty!
So in the event you’re additionally getting a bit uninterested in the snowy climate the place you reside, please make this NOW and I promise you’ll be glad you tried it!
What components do you want for this recipe?
(That is solely an inventory of components; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it’ll take you on to the whole recipe.)
- olive oil
- onion
- lean floor beef
- Sizzling Turkey Italian Sausage
- low-sugar pasta sauce, ideally Rao’s Pasta Sauce (affiliate hyperlink)
- chopped contemporary basil (or use just a few teaspoons of dried basil or just a few tablespoons of basil from a tube)
- cottage cheese (or use ricotta cheese in the event you want)
- eggs
- coarsely grated Parmesan cheese
- Italian Herb Seasoning (affiliate hyperlink)
- Garlic Powder (affiliate hyperlink)
- Folios Parmesan Cheese Wraps (affiliate hyperlink), see notes beneath for extra choices
- grated Mozzarella cheese
What Merchandise Impressed this recipe?
The Folios Parmesan Cheese Wraps I discovered at Costco have been the very first thing that impressed this lasagna. Folios are agency wraps product of cheese, concerning the thickness of a tortilla they usually’re gluten-free and have just one carb every, and once I shared about Folios on Instagram I used to be intrigued by how many individuals preferred them.
Should you can’t discover Folios, please don’t let that cease you from making this tasty lasagna! Use a agency sliced cheese like Provolone or a low-carb lasagna noodle like Palmini Lasagna Noodles (affiliate hyperlink) to switch the Folios.
When the concept of creating no-noodle lasagna popped into my thoughts, I won’t have executed it instantly besides the very subsequent time I went to the grocery retailer I discovered Rao’s Tomato Basil Sauce (affiliate hyperlink) that had half the carbs because the low-sugar sauce I’d been utilizing. After which on that very same procuring journey I found the shop had contemporary basil crops! I really like contemporary basil and it added a lot taste to the sauce for this low-carb lasagna!
Decide the lowest-carb sauce you will discover in case your retailer doesn’t carry Raos. (I don’t settle for cash to advertise merchandise, and not one of the firms talked about on this submit have any concept that I’m that includes them.)
What in the event you don’t have contemporary basil?
You should use dried basil or chopped basil in a tube for the sauce in the event you don’t have contemporary basil. Or perhaps a few tablespoons of basil pesto will add basil taste to the sauce.
Need extra concepts for Low-Carb Lasagna?
This recipe is included in a round-up of Ten Wonderful Low-Carb Lasagna Recipes from across the net, and in the event you love lasagna you’ll discover so many scrumptious dinner concepts there!
Steps for making this low-carb lasagna recipe:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it’ll take you on to the whole recipe.)
- Preheat oven and spray casserole dish with non-stick spray.
- Warmth oil in a big deep frying pan and saute chopped onion; then push onion over to the aspect and prepare dinner the bottom beef and Italian sausage in the identical pan.
- Add the Rao’s sauce (affiliate hyperlink) to the meat combination and simmer till the sauce is thick.
- Whereas the sauce simmers, chop basil (or use Herb Scissors (affiliate hyperlink) like I did when you’ve got them!)
- Stir the chopped basil into the sauce.
- Combine the cottage cheese or ricotta, overwhelmed eggs, 1/2 cup Parmesan, garlic powder, and dried herbs. (We examined the recipe with each cottage cheese and ricotta and we most popular the cottage cheese, however take your alternative on that!)
- I used an exquisite Le Creuset baking dish that I purchased at Williams Sonoma with a beneficiant present certificates I acquired from my brother Dave and his spouse Amy, thanks guys! Reduce the Folios in half and canopy the underside of the dish. (I solely wanted two Folios per layer for my measurement dish, in case your dish is a bit wider or longer you may want three.)
- Unfold half the meat sauce over the Folios.
- Then make a layer with half the cottage cheese combination, adopted by half the Mozzarella.
- Make one other layer every of Folios, meat sauce, cottage cheese combination, and Mozzarella. Sprinkle the grated Parmesan excessive.
- Bake Low-Carb No-Noodle Lasagna with Sausage and Basil for 40-45 minutes. (We cooked the lasagna within the photograph 45 minutes however I’d begin to examine after 35 or 40 minutes.)
- Serve sizzling and luxuriate in! This freezes properly and reheats superbly within the microwave or within the oven.
Make it a Low-Carb Meal:
I’d serve Low-Carb No-Noodle Lasagna with Sausage and Basil with a salad like Caesar Salad with Kale, Romaine, and Shaved Parmesan, Kalyn’s Favourite Child Arugula Salad, Mary’s Simple Spring Combine Salad, Lemon Parmesan Kale Salad, or Ottolenghi’s Good Lettuce Salad for a low-carb meal!
Extra Low-Carb Lasagna to Love:
Weekend Meals Prep:
This recipe has been added to a class known as Weekend Meals Prep that can assist you discover recipes you’ll be able to prep or prepare dinner on the weekend and eat through the week!
Substances
- 1 T olive oil
- 1 medium onion, chopped small
- 1 lb. lean floor beef
- 1 19.5 oz. pkg. Sizzling Turkey Italian Sausage (see notes)
- 1 jar (24 oz.) low-sugar pasta sauce (see notes)
- 1/2 cup chopped contemporary basil (or use just a few teaspoons of dried basil or just a few tablespoons of basil from a tube if you do not have contemporary basil.)
- 2 cups cottage cheese (see notes)
- 4 eggs, overwhelmed properly
- 1/2 cup coarsely grated Parmesan cheese
- 1 tsp. Italian herb mix
- 1 tsp. garlic powder
- 4 Folios Parmesan Cheese Wraps (see notes)
- 2 cups grated Mozzarella cheese
- further 1/3 cup coarsely grated Parmesan cheese to sprinkle excessive (most likely non-obligatory, however good)
Directions
- Preheat oven to 375F/190C and spray a deep rectangular casserole dish with non-stick spray. (See notes concerning the dish I used.)
- Warmth olive oil in a big deep frying pan over medium-high warmth and saute chopped onion simply till it is beginning to brown.
- Then push onion over to the aspect of the pan and crumble within the floor beef and Italian sausage, squeezing the sausage out of the casings. Prepare dinner the bottom beef and Italian sausage, breaking up with the turner till it is properly browned and all of the launched liquid has evaporated.
- Add the Rao’s sauce (affiliate hyperlink) to the meat combination (rinse out the jar with somewhat water if you would like) and simmer on low till the sauce is thick, about 10 minutes.
- Whereas the sauce simmers, chop basil (or use Herb Scissors (affiliate hyperlink) like I did when you’ve got them!)
- Stir the chopped basil into the sauce and switch off the warmth.
- Combine the cottage cheese or ricotta, overwhelmed eggs, 1/2 cup Parmesan if utilizing, garlic powder, and dried herbs.
- Reduce the Folios in half and canopy the underside of the dish, placing the straight edge alongside the sting of the dish. (I solely wanted two Folios per layer for my measurement dish however larger casserole dishes may want three.)
- Unfold half the meat sauce over the Folios.
- Then make a layer with half the cottage cheese combination, adopted by half the Mozzarella.
- Make one other layer every of Folios, meat sauce, cottage cheese combination, and Mozzarella. Sprinkle the grated Parmesan excessive if utilizing.
- Bake Low-Carb No-Noodle Lasagna with Sausage and Basil for 40-45 minutes. (We cooked the lasagna within the photograph 45 minutes however I would begin to examine after 35 or 40 minutes.)
- Serve sizzling. Leftovers might be frozen and reheated later.
Notes
I used an incredible Le Creuset baking dish that was 7.5″ x 11.5″ x 3 inches deep; attempt to use a deep dish in the event you can however something near that measurement will work.
I used my favourite sizzling turkey Italian sausage for this recipe, however pork sausage would even be good! You should use Ricotta Cheese as a substitute of cottage cheese in the event you want. Use agency sliced white cheese like Provolone if you do not have Folios, or I’ve heard from readers who use Palmini Lasagna Noodles (affiliate hyperlink) for the noodle layer. You could want a complete of 6 Folios to cowl the dish in the event you use a bigger, much less deep dish than we had. I used to be excited to seek out Rao’s Tomato Basil Sauce (affiliate hyperlink) at my grocery retailer; this sauce has solely about 20 carbs in an entire jar.
This recipe impressed by Folios Parmesan Cheese Wraps that I discovered at Costco and I experimented with Jake and Kara till we thought it was a keeper!
Diet Info:
Yield:
8
Serving Dimension:
1
Quantity Per Serving:
Energy: 562Complete Fats: 32gSaturated Fats: 12gUnsaturated Fats: 14gLdl cholesterol: 253mgSodium: 1290mgCarbohydrates: 8.3gFiber: 1gSugar: 4gProtein: 54g
Diet info is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seaside Weight loss plan Recommendations:
No-Noodle Lasagna with Sausage and Basil is a superb low-carb lasagna recipe for low-carb and keto weight-reduction plan plans. The Parmesan Cheese wraps are most likely a bit excessive in fats for the unique South Seaside Weight loss plan, however personally I’d eat this for any section of South Seaside. South Seaside would suggest lean floor beef, low-fat turkey sausage, low-fat cottage cheese, and decreased fats cheese for this recipe and low-carb and Keto diets would favor the upper fats components.
Discover Extra Recipes Like This One:
Use Casserole Recipes to seek out extra low-carb casseroles like this one! Use the Weight loss plan Sort Index photograph index pages to seek out extra recipes appropriate for a particular consuming plan. You may additionally wish to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.
Historic Notes for this Recipe:
This recipe was posted in 2019. It was final up to date with extra info in 2021 and was up to date once more and featured for Friday Favorites in 2023.
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