Miso Noodles Mason Jar

Servings: 2

Substances:

• 1 Mason Jar (1L)

• 2 cups decreased sodium rooster inventory/broth

• 1 cup rotisserie rooster, shredded 

• 2 tbsp coconut aminos or soy sauce 

• 2 tbsp white or brown miso paste 

• 1 tbsp lemon juice

• 1 tbsp vegetable or rooster bouillon 

• 1 tsp minced garlic 

• 1 cup spinach

• ¼ cup carrots 

• ¼ cup diced zucchini 

• 1 lb bundle shirataki noodles

• Cilantro and inexperienced onion for garnish

• Bean sprouts – non-obligatory

Instructions:

1. Prep your soup base. Within the mason jar, add in your coconut aminos, white miso paste, lemon juice and rooster bouillon

2. Add your rooster, then all of your greens on the prime. 

3. When able to serve, warmth up your rooster broth or water and add into the jar.

Diet:

Diet per serving:

• Energy – 304

• Fats – 16g

• Protein – 32g

• Complete Carbs – 10g

• Internet Carbs – 9g

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Extra From Low Carb Love