Mini Veggie Frittatas

Servings: 6 (per piece)

Substances:

• 4 eggs 

• ¼ cup almond milk 

• ¼ cup shredded cheddar cheese 

• ½ tsp garlic powder 

• ½ tsp onion powder 

• ½ tsp paprika 

• Salt and pepper to style 

• ½ pink bell pepper, diced 

• ¼ cup diced mushrooms 

• ½ cup spinach 

• ¼ onion, diced 

Instructions:

1. Preheat oven to 350F

2. In a big bowl, add your entire substances and whisk till mixed 

3. Grease your mini cupcake pan with avocado oil spray 

4. Fill your mini cupcake pan together with your egg batter, about ¾ of the way in which up. 

5. Bake for 8-10 minutes or till your absolutely cooked. When you’re utilizing an everyday cupcake pan, you’ll bake them for longer (about 15-17 minutes).  

6. Permit to chill and serve! You may retailer these in sandwich luggage or an hermetic container within the fridge. 

Vitamin:

Vitamin per serving:

• Energy – 65

• Fats – 4g

• Protein – 5g

• Whole Carbs – 1g

• Internet Carbs – 1g

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Extra From Low Carb Love