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Home Low Carb Diet

Lemon Pepper Hen Thighs • Low Carb with Jennifer

Fasting Spotlight by Fasting Spotlight
March 2, 2023
in Low Carb Diet
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Lemon Pepper Hen Thighs • Low Carb with Jennifer
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These Lemon Pepper Hen Thighs are tremendous simple to make and stuffed with taste. They’ve simple prep time and in about Half-hour, you’ll have a satisfying lemon pepper rooster dinner for the entire household.

lemon pepper chicken thighs in a cast iron skillet

In my view, rooster thighs are one of the best lower of meat. I like to air fry them, and actually, in case you have an air fryer, you may observe the instructions for my air fryer rooster thigh recipe utilizing these seasoning to make a fair simpler model of lemon pepper rooster thighs.

Hen thighs are economical, scrumptious, and versatile. On this model utilizing lemon pepper, we cook dinner them in a tall pan on the range high to keep away from the mess pan frying rooster could cause. I like to make use of my Staub oval dutch oven for this recipe, however actually any dutch oven will do. Utilizing a dutch oven actually cuts down on the grease splatter when cooking lemon pepper rooster.

Lemon pepper is such a flexible and traditional seasoning mixture. I really like lemon pepper on rooster, and I additionally used it on my lemon pepper salmon recipe.

Substances wanted

This part explains how to decide on one of the best substances for this lemon pepper rooster thigh recipe, what each does within the recipe, and substitution choices. For a printable recipe, see the recipe card beneath.

ingredients for lemon pepper chicken thighs

6 bone in, pores and skin on rooster thighs – I’ve observed these days that rooster thighs include a whole lot of extra pores and skin.  You’ll want to a few of this away as a result of it will likely be laborious to get all of that flabby pores and skin crispy.  When you trim it, you may cook dinner it individually and make a rooster pores and skin chip.  

2 tablespoons avocado oil – That is my most well-liked cooking oil however be at liberty to make use of no matter you want.

2 teaspoons lemon pepper seasoning – I’m to loyal to anyone model of lemon pepper seasoning.  I used McCormick.  

1 teaspoon garlic powder

1 teaspoon dried oregano

1 teaspoon kosher salt

Easy methods to make lemon pepper rooster thighs

This part explains how you can make this lemon pepper rooster recipe, step-by-step. For a full printable recipe, see the recipe card beneath.

Step 1 – Warmth the oil in a big, deep dutch oven or heavy backside pot over medium warmth. Place the rooster thighs on a platter or slicing board.

Step 2 – In a small mixing bowl, mix the garlic powder, oregano, lemon pepper and salt. Season the pores and skin aspect of your rooster thighs with the seasonings.

chicken thighs seasoned on a platter

Step 3 – Season the opposite aspect of your rooster thighs utilizing the rest of your seasonings. Prepare dinner the rooster thighs on the pores and skin aspect for a couple of minutes, or till the pores and skin releases from the pan.

Step 4 – Flip your rooster thighs each couple of minutes to ensure they’re cooked evenly on either side. Prepare dinner for about 25-Half-hour or till inner temperature reaches 165F.

chicken thighs with lemon pepper in a dutch oven

Suggestions for one of the best lemon pepper rooster thighs

  • Use an inner meat thermometer to find out when the rooster is completed as an alternative of time. Time will differ based mostly on how large your items of rooster are so it’s best to make use of a meat thermometer for security. You need the interior temperature of your lemon pepper rooster thighs to me 165F
  • An enormous pot or dutch oven will vastly lower down on the grease splatter when making your lemon pepper rooster. You should utilize a skillet when you should not have a big pot. An enormous dutch oven is such an important funding to your kitchen. I exploit it so usually!
  • I prefer to preserve flipping my rooster thighs to make sure that the pores and skin would not burn, however I nonetheless get a pleasant crispy pores and skin.

Extra rooster thigh recipes

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lemon pepper chicken in a dutch oven

Lemon Pepper Hen Thighs

These Lemon Pepper Hen Thighs are tremendous simple to make and stuffed with taste. Simple prep time and in about Half-hour, you’ll have a satisfying dinner for the entire household.

PRINT RECIPE PIN RECIPE

Course: dinner, Most important Course

Delicacies: American

Prep Time: 5 minutes

Prepare dinner Time: 25 minutes

Whole Time: 30 minutes

Servings: 6

Energy:

Directions

  • Warmth the oil in a big, deep dutch oven or heavy backside pot over medium warmth. Place the rooster thighs on a platter or slicing board.

  • In a small mixing bowl, mix the garlic powder, oregano, lemon pepper and salt. Season the pores and skin aspect of your rooster thighs with the seasonings.

  • Place your rooster thighs into dutch oven, pores and skin aspect down. Season the opposite aspect of your rooster thighs utilizing the rest of your seasonings. Prepare dinner the rooster thighs on the pores and skin aspect for a couple of minutes, or till the pores and skin releases from the pan.

  • Flip your rooster thighs each couple of minutes to ensure they’re cooked evenly on either side. Prepare dinner for about 25-Half-hour or till inner temperature reaches 165F.

Jennifer’s suggestions

  • Use an inner meat thermometer to find out when the rooster is completed as an alternative of time. Time will differ based mostly on how large your items of rooster are so it’s best to make use of a meat thermometer for security. You need the interior temperature of your lemon pepper rooster thighs to me 165F
  • An enormous pot or dutch oven will vastly lower down on the grease splatter when making your lemon pepper rooster. You should utilize a skillet when you should not have a big pot. An enormous dutch oven is such an important funding to your kitchen. I exploit it so usually!
  • I prefer to preserve flipping my rooster thighs to make sure that the pores and skin would not burn, however I nonetheless get a pleasant crispy pores and skin.

Servings: 6

Diet is offered as a courtesy solely. Please re-calculate by yourself with the substances and quantities you used for essentially the most correct information.

Key phrase :lemon pepper rooster, lemon pepper rooster recipe, lemon pepper rooster thighs recipe


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