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Home Low Carb Diet

Keto Sausage Gravy – Peace Love and Low Carb

Fasting Spotlight by Fasting Spotlight
September 14, 2022
in Low Carb Diet
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Keto Sausage Gravy – Peace Love and Low Carb
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A cast iron skillet with a freshly made batch of gluten free sausage.
A white ceramic plate with homemade cheddar dill biscuits topped with sausage gravy, paprika and chives.
A cast iron skillet with a freshly made batch of gluten free sausage.
A cast iron skillet with a freshly made batch of gluten free sausage.
A cast iron skillet with a freshly made batch of gluten free sausage.

This Keto Sausage Gravy recipe is very easy to make and is extremely flavorful. Delicate Italian sausage, cooked with onions and garlic, in a wealthy and creamy gravy made with heavy cream and parmesan cheese. It comes collectively in lower than half-hour and solely dirties one pan. (Low carb, keto, gluten free)

A white ceramic plate with homemade cheddar dill biscuits topped with sausage gravy, paprika and chives.

Elements in Keto Sausage Gravy

Ingredients all laid out to make sausage gravy - sausage, heavy cream, butter, garlic, herbs, salt, pepper, onion, and parmesan cheese.

Elements Notes and Substitutions

  • Floor Italian pork sausage: For this recipe I used a floor gentle Italian sausage. You can even use a spicy floor Italian sausage and even sliced sausage hyperlinks.
  • Heavy cream: The heavy cream made this keto sausage gravy thick and wealthy with out utilizing flour to thicken it. You should use half and half instead of the heavy cream, however it’s possible you’ll want so as to add slightly xanthan gum to assist thicken the gravy. Alternatively, you can add slightly cream cheese to assist thicken it as nicely.
  • Parmesan cheese: The parmesan cheese additionally helps to thicken the gravy and provides a pleasant umami taste to the gravy.
  • Onion: For this recipe I exploit candy onions, however you can even use white onions, pink onions, and even shallots.
  • Garlic: Recent is all the time greatest, however in case you do not need any contemporary garlic readily available, you should utilize garlic powder or dried minced garlic.

Methods to Make Keto Sausage Gravy

A cast iron skillet with chopped onions sautéing in butter.

Step by Step Directions

STEP 1: Warmth the butter in a big skillet over medium warmth. As soon as the butter is melted, add the onion and prepare dinner till delicate and translucent. Add the garlic and prepare dinner till aromatic.

a cast iron skillet with ground Italian sausage cooking in it.

STEP 2: Add the sausage, salt, and pepper to the pan and prepare dinner till browned. Drain all extra grease from pan. That is vital or the gravy shall be oily.

a cast iron skillet with a rich creamy base for gravy cooking.

STEP 3: To the pan, add the heavy cream, parmesan and parsley. Improve the warmth to medium-high and whisk because it involves deliver to a boil. As soon as the gravy begins to boil, cut back the warmth to low and simmer. As soon as the gravy begins to thicken, add the sausage again to the pan. 

A cast iron skillet with a freshly made batch of gluten free sausage.

Recipe Ideas and Variations

  • Storage: Retailer leftover keto sausage gravy within the fridge for as much as 5 days.
  • Reheating: I like to recommend reheating in a pan on the stovetop. Including slightly additional cream and even some rooster broth with assist the gravy come again to life.
  • Omit the sausage: Pass over the pork sausage and you’ve got a scrumptious model of white gravy, often known as nation gravy.
  • Change the protein: This keto gravy can be scrumptious made with floor beef, rooster, and even turkey.
  • Serving strategies: This low carb sausage gravy is great served over prime of cauliflower mash, zucchini noodles, cauliflower rice, and naturally keto biscuits. I’ve linked a few of my favourite low carb biscuits recipes under.
A white ceramic plate with homemade cheddar dill biscuits topped with sausage gravy, paprika and chives.

Ceaselessly Requested Questions

Are you able to make sausage gravy forward of time?

Sure! If making forward of time, you made want so as to add slightly additional cream or rooster inventory when reheating to assist deliver it again to life.

How do you make dairy free sausage gravy?

To make this recipe dairy free, substitute the heavy cream with and equal quantity of full fats coconut milk and the parmesan cheese with 3 tablespoons of dietary yeast. You might also want so as to add slightly thickener like xanthan gum or arrowroot powder.

A cast iron skillet with a freshly made batch of gluten free sausage.

What to Serve with Gluten Free Sausage Gravy

A cast iron skillet with a freshly made batch of gluten free sausage.

Extra Keto Breakfast Recipes

REVIEW AND FOLLOW: Have you ever tried this recipe? If that’s the case, please depart a remark and ⭐️ score under. For those who make our recipes and share them, you should definitely use our hashtag #peaceloveandlowcarb on social! We love seeing what you’re making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for extra scrumptious recipes.

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Keto Sausage Gravy | Peace Love and Low Carb

Keto Sausage Gravy



  • Creator:
    Kyndra Holley

  • Complete Time:
    25 minutes

  • Yield:
    4 cups 1x

  • Food plan:
    Gluten Free

Description

This Keto Sausage Gravy recipe is very easy to make and is extremely flavorful. Delicate Italian sausage, cooked with onions and garlic, in a wealthy and creamy gravy made with heavy cream and parmesan cheese. It comes collectively in lower than half-hour and solely dirties one pan. (Low carb, keto, gluten free)


Elements


Items


Scale


Directions

  1. Warmth the butter in a big skillet over medium warmth. As soon as the butter is melted, add the onion and prepare dinner till delicate and translucent. Add the garlic and prepare dinner till aromatic.
  2. Add the sausage, salt, and pepper to the pan and prepare dinner till browned. Drain all extra grease from pan. That is vital or the gravy shall be oily.
  3. To the pan, add the heavy cream, parmesan and parsley. Improve the warmth to medium-high and convey to a boil. As soon as the gravy begins to boil, cut back the warmth to low and simmer. As soon as the gravy begins to thicken, add the sausage again to the pan. 

Notes

  • Internet carbs per serving: 1g
  • Storage: Retailer leftover keto sausage gravy within the fridge for as much as 5 days.
  • Reheating: I like to recommend reheating in a pan on the stovetop. Including slightly additional cream and even some rooster broth with assist the gravy come again to life. 
  • Omit the sausage: Pass over the pork sausage and you’ve got a scrumptious model of white gravy, often known as nation gravy.
  • Change the protein: This keto gravy can be scrumptious made with floor beef, rooster, and even turkey.
  • Prep Time: 10 minutes
  • Cook dinner Time: quarter-hour
  • Class: Sauce Recipes
  • Methodology: Saute
  • Delicacies: American

Vitamin

  • Serving Dimension: ¼ cup
  • Energy: 255
  • Fats: 24g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 8g

Key phrases: keto sausage gravy, low carb sausage gravy, gluten free sausage gravy, keto white gravy, low carb white gravy, keto nation gravy, low carb nation gravy, methods to make low carb gravy



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