Keto Protein Cookie Dough – Low Carb Yum

Do you ever want you would eat your cookie dough straight from the bowl? Effectively, your want is my command with this keto protein cookie dough! Fulfill your candy tooth with none added sugars with this chocolate chip cookie dough recipe.

Sponsored by ChocZero.

Why you may like it

There are few issues as decadent as licking your spatula after whipping up a batch of chocolate chip cookies. However this observe is… controversial to say the least.

Whereas consuming conventional, uncooked cookie dough might make you sick, my edible protein cookie dough is designed to eat as is (no baking required!).

I make this wholesome cookie dough with low-carb flour, sugar-free ChocZero chocolate chips, and vanilla protein powder for a protected and yummy snack.

Past being a scrumptious dessert, this recipe provides you an extra protein enhance that can assist maintain you full and happy.

Desire your cookies baked? Attempt my recipe for Keto Protein Chocolate Chip Cookies.

Substances wanted

Questioning what goes into one of the best protein cookie dough? Listed below are the straightforward, low-carb components that make this dessert a must-try:

Butter

The butter on this recipe provides it some further fats content material – a welcome addition to any keto weight-reduction plan.

It additionally makes the cookie dough tremendous creamy and wealthy.

Almond flour

Uncooked, wheat-based flours can comprise germs that might make you sick. However with the addition of naturally gluten-free almond flour, this cookie dough is completely suitable for eating.

Almond flour is an superior keto different as a result of it is low in carbs, acts equally to wheat flour, and supplies a satisfying, barely chewy texture.

You would additionally use coconut flour on this recipe if it is what you will have available.

Sweeteners

To maintain this protein powder cookie dough sugar-free, sweetener alternate options are a should!

I used a powdered sweetener together with some sugar-free honey to maintain the dough candy and low in carbs.

And, for those who’re searching for extra info on keto sweeteners, I’ve a complete publish devoted to the greatest keto sweeteners on the market!

Vanilla protein powder

The key to this cookie dough is vanilla protein powder; it provides taste and protein content material to make this dessert a nutritious possibility.

You should use vegan vanilla protein powder or whey protein powder; simply be sure that they embrace no added sugars.

Do this pea protein powder or this whey protein powder – each with 0g sugar.

Vanilla extract

For further taste, I add a little bit of vanilla extract to my protein cookie dough.

This step makes an enormous distinction in making your recipe style like the normal cookie dough you grew up with – it isn’t to be missed!

ChocZero chocolate chips

The ultimate ingredient of this edible cookie dough is chocolate chips.

I like utilizing ChocZero milk chocolate chips in my baking as a result of they’re sugar-free, low in carbs, and style unimaginable.

Ideas

Need to be sure that your protein cookie dough recipe goes off with no hitch? Observe these simple suggestions for a profitable recipe:

• Guarantee your recipe is well-mixed for a creamy, lump-free texture.
• Fold in ChocZero chocolate chips final for even mixing.
• Chill dough earlier than serving. 

Directions

Here is how I make my protein cookie dough in simply three easy steps!

Measure and blend

Start by measuring all your components.

Then, add all of them aside from the chocolate chips collectively in a mixing bowl. Combine till every little thing is well-combined.

Add chocolate chips

Subsequent, fold your chocolate chips into your batter.

Stir for even distribution.

Chill and serve

And similar to that, your wholesome cookie dough is full!

You’ll be able to serve this recipe immediately or chill it beforehand; it is as much as your choice!

Serving ideas

A serving of cookie dough is improved by a scrumptious, candy drink (low-carb, after all).

Attempt pairing it with a cookie butter latte, keto iced espresso, or white sizzling chocolate.

And whereas this protein cookie dough is scrumptious by itself, be at liberty to take pleasure in it alongside some sugar-free chocolate ice cream, keto vanilla ice cream, or no-churn strawberry ice cream.

Variations

Questioning the way you make this recipe your individual? Select between these enjoyable variations to personalize your very personal creation:

• Swap protein powders for chocolate protein powder or whichever taste you like.
• Add a scoop of nut butter, like pure peanut butter, for extra protein, fats content material, and yum.
• Combine in a handful of nuts like almonds, pecans, or walnuts.

FAQs

These are a number of widespread questions I get about my keto protein cookie dough. For those who do not see your query answered, please go away it for me within the feedback down under.

Impressed by my keto cookie dough? I’ve tons of yummy keto desserts so that you can strive.

• Keto Pumpkin Pie tastes even higher than its high-carb counterpart with heat, vacation spices – do not forget to high it with some coconut whipped cream!
• Sugar-Free Keto Cheesecake Mousse Fluff is gentle, ethereal, and a breeze to organize; end it off with keto chocolate or a berry discount.
• Keto Rice Pudding is a slow-cooker dessert that deserves a severe spherical of applause; it is wealthy, creamy, and dairy-free.
• Crustless Coconut Custard Pie is surprisingly fast to make – made with coconut cream, shredded coconut, and a shocking secret ingredient.
• Keto Lemon Loaf is the Starbucks copycat recipe of my desires with a light-weight lemon pound cake completed with a tart glaze.

Observe us on FACEBOOK, PINTEREST, and INSTAGRAM for much more tasty keto-friendly recipes!

Recipe

Keto Protein Cookie Dough

Do you ever want you would eat your cookie dough straight from the bowl? Effectively, your want is my command with this keto protein cookie dough! Fulfill your candy tooth with none added sugars with this chocolate chip cookie dough recipe.

Prep Time:20 minutes

Whole Time:20 minutes

Course: Dessert, Snack

Delicacies: American

Food plan: Diabetic, Gluten Free

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Directions

• Combine collectively all the components in a bowl aside from the chocolate chips.

• Fold within the chocolate chips.

• Serve instantly, or chill earlier than serving if desired.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Vitamin

Serving: 1g | Energy: 245 | Carbohydrates: 10g | Protein: 4g | Fats: 22g | Saturated Fats: 9g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 3g | Trans Fats: 0.4g | Ldl cholesterol: 27mg | Sodium: 82mg | Potassium: 5mg | Fiber: 3g | Sugar: 1g | Vitamin A: 315IU | Calcium: 43mg | Iron: 1mg

Further Information

Internet Carbs:
7
g

|

% Carbs:
11.6
%

|

% Protein:
6.6
%

|

% Fats:
81.8
%

|

SmartPoints:
10

Values

Array
(
    [serving_size] => 1
    [calories] => 245
    [carbohydrates] => 10
    [protein] => 4
    [fat] => 22
    [saturated_fat] => 9
    [polyunsaturated_fat] => 0.4
    [monounsaturated_fat] => 3
    [trans_fat] => 0.4
    [cholesterol] => 27
    [sodium] => 82
    [potassium] => 5
    [fiber] => 3
    [sugar] => 1
    [vitamin_a] => 315
    [calcium] => 43
    [iron] => 1
)

Notes on Dietary Info

Dietary info for the recipe is supplied as a courtesy and is approximate solely. We can not assure the accuracy of the dietary info given for any recipe on this web site. Erythritol carbs should not included in carb counts because it has been proven to not affect blood sugar. Internet carbs are the entire carbs minus fiber.

Copyright

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