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Home Low Carb Diet

Keto Beef Suggestions and Gravy Recipe • Low Carb with Jennifer

Fasting Spotlight by Fasting Spotlight
January 17, 2023
in Low Carb Diet
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Keto Beef Suggestions and Gravy Recipe • Low Carb with Jennifer
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Tenderly cooked beef smothered in a savory gravy…this keto beef recipe is straightforward and excellent for busy weeknights. Serve over cauliflower mash or rice… both manner, this consolation dish might be successful!

Keto beef recipes are actually standard round right here, and with good motive!  Among the hottest recipes on my weblog are beef: Keto beef and zucchini skillet recipe, Keto lasagna and I’ve little question that this keto beef ideas with gravy recipe might be a brand new household favourite!

keto beef recipe and gravy in a skillet

As a rule when my household requests a selected dinner, it’s often a beef recipe.  There may be simply one thing in regards to the wealthy taste of the meat that basically screams consolation meals.  I really like making them keto beef recipes as a result of they actually aren’t a lot totally different than a conventional recipe that is not keto.

Components

This part explains how to decide on the most effective substances for this keto beef recipe, what every one does within the recipe, and substitution choices. For the printable recipe, see the recipe card under.

1 tablespoon avocado oil (15mL) – olive oil or canola oil is also used if that’s what you might have available.

1 ½ kilos sirloin steak (680g) – This reduce of steak would be the most inexpensive, but in addition tender sufficient for this keto beef recipe.  You could possibly go together with a costlier reduce of beef, however that would not be obligatory for this recipe.

1 teaspoon kosher salt – I like to make use of kosher salt in all of my recipes.  If you happen to use desk salt, you would wish to make use of half as a lot.

¼ teaspoon black pepper

1 small onion, diced – I wish to have baggage of frozen chopped onion available always for recipes like this.  They’re so handy!

3 cloves garlic, minced – one other shortcut ingredient I really like and all the time have available is jarred minced garlic.

2 cups beef broth (470mL)

1 teaspoon xanthan gum – That is used a thickener for the sauce.  You could possibly additionally use arrowroot starch

2 tablespoon soy sauce (30mL) – for those who want this dish to be gluten free, use Tamari.

2 tablespoons Worcestershire sauce (30mL)

½ teaspoon dried thyme

1 tablespoon chopped contemporary parsley for garnish

Keto beef recipe step-by-step

This part explains how one can make this keto beef recipe step-by-step. For a full printable recipe, see the recipe card under.

Step 1 – Earlier than beginning, I like to collect all of my substances, chop my greens, and we have to reduce our beef into 1 inch chunks.

cutting steak for steak tips

Step 2 – Warmth the avocado oil in a big skillet over medium-high warmth. Add in your beef chunks and season them with salt and pepper. Brown the meat for a couple of minutes on all sides, then take away from skillet to a plate and put aside.

Step 3 – Scale back the warmth to medium and add the butter to the skillet. Stir within the diced onion and let prepare dinner till the onions are translucent, about 5 minutes. Stir within the garlic and prepare dinner for 1 minute extra. Pour within the beef broth and xanthan gum, whisk to mix substances. Then stir within the soy sauce, Worcestershire, thyme, and return the meat to the pan.

Step 4 – Convey your liquid to a boil, then scale back the warmth to a simmer. Let simmer for about half-hour or till the gravy has thickened and the meat is tender. Stirring often. Garnish with parsley to complete.

Serving ideas

Since this keto beef recipe is wealthy, I might suggest placing it over my Instantaneous Pot Mashed Cauliflower after which having a aspect salad with it or my Keto Jalapeno cheddar cornbread muffins.  It could even be nice with delicata squash fries!

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keto beef tips and gravy close up photo

Keto Beef Suggestions and Gravy Recipe

Tenderly cooked beef smothered in a savory gravy…this keto beef recipe is straightforward and excellent for busy weeknights. Serve over cauliflower mash or rice… both manner, this consolation dish might be successful!

PRINT RECIPE
PIN RECIPE

Course: dinner, Foremost Course

Delicacies: American

Prep Time: 15 minutes

Prepare dinner Time: 40 minutes

Whole Time: 55 minutes

Servings: 4

Energy: 453kcal

Components

Directions

  • Warmth the avocado oil in a big skillet over medium-high warmth. Add in your beef chunks and season with salt and pepper. Brown beef for a couple of minutes on all sides then take away from skillet to a plate and put aside.

  • Scale back the warmth to medium and add the butter to the skillet. Stir within the diced onion and let prepare dinner till translucent about 5 minutes. Stir within the garlic and prepare dinner for 1 minute extra. Pour within the beef broth and xanthan gum, whisk to mix substances. Then, stir within the soy sauce, Worcestershire, thyme, and return the meat to the pan.

  • Convey your liquid to a boil, then scale back the warmth to a simmer. Let simmer for about half-hour or till the gravy has thickened and the meat is tender. Stirring often. Garnish with parsley to complete.

Servings: 4

Vitamin per serving

Energy: 453kcal | Carbohydrates: 7g | Protein: 38g | Fats: 30g

Vitamin is offered as a courtesy solely. Please re-calculate by yourself with the substances and quantities you used for probably the most correct information.

Key phrase :keto beef recipe, keto beef ideas and gravy recipe

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