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Home Weight Loss

Honey Garlic Hen (Crock Pot)

Fasting Spotlight by Fasting Spotlight
January 15, 2023
in Weight Loss
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Honey Garlic Hen (Crock Pot)
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Honey Garlic Chicken Crock Pot
Honey garlic chicken
Honey Garlic Chicken

This 5-star Honey Garlic Hen is made within the sluggish cooker and is ideal for any weeknight meal. It’s kid-friendly and made with 5 easy components.

Honey garlic chicken in a bowl served over brown rice and green beans.

This honey garlic rooster (crock pot) is a Match Foodie Finds reader favourite. So a lot of you have got made this dish time and time once more and we hope you find it irresistible! 

Critically the BEST Honey Garlic Hen

If you’re on the lookout for a easy, saucy, flavorful sluggish cooker rooster breast recipe, then you’ll swoon over this honey garlic rooster.

The honey garlic sauce for this recipe is flavorful, candy, and spicy all on the identical time and is made with simply 4 components. The rooster is slow-cooked within the sauce, leaving it tremendous tender and saucy, the right topping to your grain of alternative.

We love that you simply actually place all the components into the sluggish cooker raw (no must sear in a skillet or pan) and let it do its magic!

Chicken breasts and other ingredients in the slow cooker.

5-Substances You Want

You learn that accurately, this superb sluggish cooker honey garlic rooster is made with solely 5 components…and likelihood is you have already got them in your pantry! Right here’s the line-up:

  • Boneless skinless rooster breasts: we’re utilizing rooster breast, however you’re greater than welcome to make use of boneless skinless rooster thighs as an alternative.
  • Minced garlic: you’re going to want 3 entire tablespoons of minced garlic. Belief us.
  • Honey: we love that honey is an all-natural sweetener. Plus, it pairs fairly properly with soy sauce and garlic.
  • Soy sauce (or tamari): soy sauce provides an incredible savory taste and likewise has an honest quantity of salt in it.
  • Purple chili garlic sauce: need to add some warmth, however not an excessive amount of spice? Somewhat pink chili garlic sauce goes a great distance.

Earlier than You Begin This Recipe…

what does honey garlic rooster style like?

This honey garlic rooster recipe is the right mixture of candy and spicy. The honey balances out the chili sauce to make a sticky and scrumptious sauce.

Inner Temperature

Ensure that the rooster breasts have an inner temperature of 165ºF earlier than shredding the rooster after cooking.

What kind of rooster Do I exploit?

We use rooster breasts for this honey garlic rooster recipe. If you’re a darkish meat sort of individual, be at liberty to make use of rooster thighs (boneless or bone-in).

Simply make sure you verify the temperature of the rooster thighs and take away the bones earlier than shredding the meat.

make sure you spray your sluggish cooker

We all the time suggest spraying your sluggish cooker earlier than cooking something for a protracted time frame to keep away from burning on the perimeters of your sluggish cooker.

Shredded honey garlic chicken in the slow cooker.

How you can Make Honey Garlic Hen Breast

It’s fairly easy. All it’s a must to do for this recipe is put all 5 components right into a sluggish cooker, flip it on, and stroll away!

Temperature + Prepare dinner Time

Excessive: 2-3 hours

Low: for 4-5 hours

  1. Make the sauce. You need to make the sauce in a separate bowl earlier than pouring it into the sluggish cooker. Why? You need to make sure that the honey has dissolved into the opposite components.
  2. Add the rooster breast. Spray the sluggish cooker with non-stick cooking spray after which add the rooster breasts to the sluggish cooker.
  3. Pour the sauce. Pour the sauce into the sluggish cooker over the rooster. Make certain the rooster is roofed within the sauce.
  4. Prepare dinner the rooster. Prepare dinner on excessive or on low.
  5. Shred the rooster. As soon as the rooster has an inner temperature of 165ºF shred the rooster with two forks.
  6. Elective thicken. Should you like a thicker sauce add 1/2 tablespoon of cornstarch to round 1/4 cup sauce and whisk to mix. Then, pour it again into the sluggish cooker. Combine the rooster with the sauce, cowl the sluggish cooker, and let the sauce thicken.
  7. Serve over rice. Get pleasure from!

crock pot

our favourite

Sluggish Cooker

Should you want a sluggish cooker, we love our 7-qt. crock pot!

Get One!

Honey Garlic Hen Immediate Pot Directions

  1. Place rooster breast and honey garlic sauce into your Immediate Pot.
  2. Cowl the Immediate Pot and cook dinner on excessive stress for 8-10 minutes. Fast launch.
  3. Take away the rooster from the Immediate Pot and use 2 forks to shred.
  4. Thicken sauce by eradicating 1/4 cup of sauce and whisking it with 1/2 tablespoon of cornstarch. Pour the sauce and shredded rooster again into the Immediate Pot and blend.
  5. Activate the sauté characteristic and convey the sauce to a boil to activate the cornstarch.
  6. As soon as thickened, serve instantly.

chicken thighs in bowl

Immediate Pot

Hen Thighs with Honey Garlic Sauce

Get Recipe

What Goes with Honey Garlic Hen?

You possibly can simply flip this sluggish cooker rooster breast recipe into a tremendous rooster meal prep by pairing it along with your favourite grain and stir-fried veggies.

Portion out a serving of honey garlic rooster with a cup of cooked grains and a cup of veggies.

a pair extra ingredient ideas

Make it spicy

If you wish to make this honey garlic rooster any spicier, add pink pepper flakes or a couple of teaspoons (or a tablespoon in case you’re a fire-breathing dragon!) of sriracha to the honey garlic sauce.

Add some crunch

Serve this honey garlic rooster with sesame seeds or chopped cashews for some further crunch.

Honey garlic chicken with rice and green beans in a meal prep container.

FAQ

What’s honey garlic rooster made from?

Honey garlic rooster is a straightforward, but flavorful recipe made with rooster breasts, garlic, honey, and soy sauce, and a little bit chili garlic sauce for warmth.

What to have with honey garlic rooster?

We suggest serving your honey garlic rooster recipe with steamed rice and stir-fried veggies or steamed broccoli.

Is honey garlic rooster spicy?

Most honey garlic rooster recipes are gentle in spice, however you possibly can add chili garlic sauce or sriracha to kick up the warmth.

How lengthy does honey garlic rooster final?

Your honey garlic rooster will last as long as 5 days within the fridge.

How you can Retailer Honey Garlic Hen

Retailer this honey garlic rooster in an air-tight container for 5-7 days within the fridge. We suggest protecting the honey garlic rooster separate from different components (rice, veggies, and many others.).

Can I Make this a Freezer Meal?

This honey garlic rooster is a good freezer meal if you’re meal-prepping for your self or any family members.

  1. Create honey garlic sauce by mixing collectively minced garlic, honey, soy sauce and pink chili garlic sauce till the honey has dissolved.
  2. Then, place the rooster breast right into a freezer-safe gallon-sized bag and pour sauce on high.
  3. Take away as a lot air from the bag as doable and seal tightly.
  4. Freeze for as much as 3 months.

Wish to discover ways to reheat this freezer meal? Try how right here.

shredded chicken in crock pot.

Finest Honey Garlic Hen (Crock Pot)

Make our sluggish cooker honey garlic rooster recipe with 5 easy components. This rooster comes out so saucy and is really easy to make. Simply set it and neglect it in your sluggish cooker!

Prep:10 minutes

Prepare dinner:6 hours

Whole:6 hours 10 minutes

Fats 3

Carbs 26

Protein 25

Substances

  • 1.5 lbs. boneless skinless rooster breast thighs work, too
  • 3 tablespoons minced garlic
  • 1/2 cup honey
  • 1/2 cup soy sauce or tamari
  • 2 teaspoon chili garlic sauce
  • 1/2 tablespoon cornstarch optionally available

Directions 

  • First, create your honey garlic sauce. Whisk collectively minced garlic, honey, soy sauce, and pink chili garlic sauce un the honey has totally dissolved.

  • Subsequent, place rooster breast onto the underside of your sluggish cooker. Then, pour the sauce over the rooster.

  • Flip sluggish cooker to excessive and cook dinner for 2-3 hours OR low and cook dinner for 4-5 hours.

  • As soon as your rooster is totally cooked (165ºF internally) and tender, take away the rooster from the sluggish cooker and use 2 forks to shred.

  • Should you want to thicken the sauce, take away 1/4 cup of the liquid from the sluggish cooker and whisk in 1/2 tablespoon cornstarch till it dissolved. Then, pour that again into the sluggish cooker and blend till mixed. 

  • Then, add the rooster again into the crockpot and blend it with the sauce. Cowl and let cook dinner for 10 extra minutes on excessive in order that the sauce can totally thicken.

  • Serve along with your favourite grain and vegetable. Prime with sesame seeds and inexperienced onion.

Ideas & Notes

  • Vitamin is only for the rooster.
  • Cornstarch is optionally available, however your sauce can be skinny in case you don’t use it.
  • This recipe was barely up to date on January 19, 2022. Nothing main was modified.

Vitamin details

Energy: 214kcal Carbohydrates: 26g Protein: 25g Fats: 3g Fiber: 0g Sugar: 23g

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