These superb Flank Steak Tacos may be made within the Instantaneous Pot or the sluggish cooker, and the tacos are scrumptious with Spicy Mexican Slaw. Use low-carb tortillas or eat in lettuce wraps for a low-carb or Keto meal!
PIN Flank Steak Tacos to attempt them later!
These superb Flank Steak Tacos are excellent to make within the Instantaneous Pot or the Gradual Cooker and also you’ll discover directions right here for both methodology. And the zesty shredded beef tacos are such a winner served with my favourite Spicy Mexican Slaw!
I beloved the flank steak tacos as a result of the flank steak shredded aside simply the correct amount, and the flavour was nice too. For the cooking sauce I added taste through the use of each inexperienced and crimson salsa, and I like these tacos with a wholesome squeeze of lime!
I hope you’ll attempt making these tasty Flank Steak Tacos within the Instantaneous Pot or the Gradual Cooker, whichever you like. Your entire household goes to like these tacos, I promise!
What substances do you want?
(That is solely a listing of substances; please scroll down for full printable recipe. Or for those who use the JUMP TO RECIPE hyperlink on the prime of the web page, it can take you on to the whole recipe.)
How did I make the Flank Steak Tacos decrease in carbs?
I made the recipe low-carb through the use of low-carb tortillas and ensuring to decide on salsa with out added sugar. For a Keto model that’s even decrease in carbs, go simple on the slaw and use lettuce wraps for serving. And naturally for those who don’t care about low-carb simply use any tortillas you like.
What for those who don’t like cilantro?
If you happen to’re not a cilantro fan simply use extra thinly sliced inexperienced onion for the Spicy Mexican Slaw!
Love Your Instantaneous Pot?
I exploit a 6 Quart Instantaneous Pot (affiliate hyperlink) for all of the recipes I make utilizing an Instantaneous Pot, though on this recipe you’ll be able to see pictures of the Cuisinart Electrical Strain Cooker I began out with years in the past, and any form of electrical stress cooker will work for this recipe! Take a look at my rising assortment of Instantaneous Pot Recipes!
Extra tacos within the Instantaneous Pot:
You’ll find tons extra Instantaneous Pot or Gradual Cooker Recipes on my different web site, together with Instantaneous Pot Rooster Tacos, Gradual Cooker or Instantaneous Pot Korean Beef Tacos, or Gradual Cooker and Instantaneous Pot Pork Tacos!
Find out how to make Instantaneous Pot Flank Steak Tacos:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or for those who use the JUMP TO RECIPE hyperlink on the prime of the web page, it can take you on to the whole recipe.)
- Reduce up onion and measure spices.
- Flip the Instantaneous Pot to SAUTE, MEDIUM, add the olive oil and cook dinner onions, then add the spices and cook dinner a bit extra.
- Whereas onions cook dinner trim the flank steaks and lower in half each lengthwise and crosswise.
- Add the flank steak, tomato salsa, and Herdez Salsa Verde (affiliate hyperlink) to Instantaneous Pot.
- Set to MANUAL, HIGH PRESSURE, 45 minutes. Use pure launch for quarter-hour, then quick-release to launch the remaining stress.
- Use a slotted spoon (affiliate hyperlink) to fish out meat, leaving sauce within the stress cooker. (Prepare dinner off some water for those who suppose sauce appears to be like too skinny.)
- Let meat cool for a couple of minutes, then shred it aside. Put meat again into Instantaneous Pot and stir to mix with sauce.
- Make half the recipe of Spicy Mexican Slaw (or different slaw of your selection that will be good with spicy taco meat.)
- Warmth a cast-iron frying pan and heat one tortilla at a time; then fill tortillas with some meat and slaw. (I like Mission Carb Steadiness Tortillas or Mr. Tortilla 2 Internet Carb Multigrain Tortillas (affiliate hyperlink)for this recipe.)
- Serve the tacos with limes and Inexperienced Tabasco Sauce (affiliate hyperlink) so as to add on the desk if desired. I like them with lots of lime!
- Scroll all the way down to the whole recipe to get sluggish cooker directions!
Extra Low-Carb Mexican Dinners:
Weekend Meals Prep:
This recipe has been added to a class referred to as Weekend Meals Prep the place you’ll discover recipes you’ll be able to prep or cook dinner on the weekend and eat throughout the week!
Elements
Flank Steak Elements:
- 1 onion, chopped
- 2 T olive oil
- 1 tsp. floor cumin
- 1 tsp. chili powder (see notes)
- 2 lbs. flank steak
- 1 1/2 cups Herdez Salsa Verde
- 3/4 cup Tempo Picante Sauce
Different Elements:
- 8 Mission Carb Steadiness low-carb tortillas or Mr. Tortilla 2 Internet Carb Tortillas, taco measurement
- 2 cups thinly-sliced inexperienced cabbage
- 1 cup thinly-sliced crimson cabbage
- 1 inexperienced onions, thinly sliced
- 1/4 cup chopped recent cilantro (see notes)
- 2 T mayo (or extra, to style)
- 1 1/2 T fresh-squeezed lime juice (roughly to style)
- Inexperienced Tabasco Sauce, to style
- Vege-Sal to style (or use common salt)
- additional limes for serving (optionally available)
- Inexperienced Tabasco Sauce for serving (see notes, that is undoubtedly optionally available)
Directions
Instantaneous Pot Directions:
- Peel the onion and chop into smallish items. Measure the cumin and chili powder.
- Warmth the oil within the stress cooker on SAUTE setting, medium warmth, add the onions and cook dinner 2-3 minutes or till they begin to soften, then add the bottom cumin and chili powder and cook dinner a couple of minute extra.
- Whereas onions cook dinner, trim seen fats from the flank steak and lower every steak lengthwise after which once more crosswise. (I lower it so the shredded items of meat wouldn’t be too lengthy to eat simply in a taco.)
- Add the flank steak items to the stress cooker with the crimson and inexperienced salsa, lock the lid in place, set to MANUAL HIGH PRESSURE, 45 minutes. You should use the short launch methodology to launch the stress, however when you’ve got time I like to recommend doing quarter-hour pure launch after which fast launch.
- Use a slotted spoon to scoop out the meat, leaving the sauce within the stress cooker. (Some manufacturers of salsa have extra water than others; for those who suppose the sauce appears to be like too skinny you’ll be able to flip the stress cooker to SAUTE and cook dinner off among the liquid.)
- Let the meat cool for a couple of minutes on the chopping board, then use two forks to shred the meat aside and put it again within the stress cooker. Stir meat to mix with the sauce and maintain heat.
- When the meat is sort of executed, make Spicy Mexican Slaw (or different slaw of your selection) to serve with the tacos.
- If you’re able to eat, warmth tortillas separately in a dry frying pan till the tortilla is sizzling and softened (forged iron pans are finest for this.)
- Fill the tortilla with desired quantity of saucy beef on one facet and slaw on the opposite facet and fold over to eat. Serve sizzling, with lime and Inexperienced Tabasco Sauce so as to add on the desk if desired.
- Further taco meat may be frozen or stored within the fridge for a number of days and reheated in a small pan or within the microwave. This meat can be used for burritos, beef enchiladas, lettuce wraps, or taco salad.
Gradual Cooker Directions:
- Use substances as above, however cut back the quantity of salsa verde to 1 cup and the quantity of crimson salsa to 1/2 cup.
- Brown onions and spices in a frying pan on the range and switch to sluggish cooker. Whereas onions brown, trim the meat as above.
- Add somewhat extra oil to the frying pan and brown the items of meat on each side. (Browning will add taste for the sluggish cooker, extremely suggest doing this.)
- Prepare dinner on low for 6-8 hours or on excessive for 3-4 hours, or till the meat shreds aside simply.
- Take away meat from the sluggish cooker as above and shred aside, then put again into sluggish cooker. (If there appears to be an excessive amount of liquid within the sluggish cooker, you’ll be able to put it in a pan on the range and simmer to cut back, however typically the shredded meat will take up the liquid while you add it again into the sluggish cooker.)
- Put meat again into the sluggish cooker on heat setting (or low) and put together slaw and tacos as above.
Vitamin Info:
Yield:
8
Serving Measurement:
1
Quantity Per Serving:
Energy: 353Complete Fats: 17gSaturated Fats: 5.3gTrans Fats: 0gUnsaturated Fats: 9.9gLdl cholesterol: 94mgSodium: 667mgCarbohydrates: 14gFiber: 3.9gSugar: 5.8gProtein: 35g
Vitamin data is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations. Vitamin calculations for this recipe was executed utilizing web carbs for the low-carb tortillas.
Low-Carb Eating regimen / Low-Glycemic Eating regimen / South Seaside Eating regimen Ideas:
It is advisable to use low-carb tortillas or eat the spicy flank steak taco meat in lettuce wraps for those who’re making these tacos for a low-carb weight-reduction plan. If you happen to don’t discover the tomato salsa and salsa verde I used, you’ll want to purchase the model with the least quantity of sugar you could find. I’d suggest utilizing lettuce wraps in order for you the recipe to be Keto or gluten-free, and Flank Steak Tacos in lettuce wraps would additionally work for any part of the unique South Seaside Eating regimen. The tacos can be part two or three for the unique South Seaside if made with entire grain tortillas.
Discover Extra Recipes Like This One:
Use Instantaneous Pot Recipes to seek out extra recipes like this one. Use the Eating regimen Sort Index to seek out recipes appropriate for a selected consuming plan. You may also prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.
Historic Notes for this Recipe:
This recipe was posted in 2016. It was final up to date with extra data in 2023.
We’re a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to supply a method for us to earn charges by linking to Amazon.com and affiliated websites. As an Amazon Affiliate, I earn from qualifying purchases.
