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Banana Bread Oatmeal | Kara Lydon

Fasting Spotlight by Fasting Spotlight
February 9, 2023
in Diet Plans
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Banana Bread Oatmeal | Kara Lydon
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Prepared in simply 10 minutes, this cozy and comforting banana bread oatmeal is made with cinnamon, nutmeg, vanilla, caramelized bananas and walnuts. This simple breakfast is additional scrumptious with chocolate chips melted in!banana bread oatmeal in white speckled ceramic bowl over white marble background and navy striped napkin and silver spoon

What higher method than to mix my two of my favourite breakfast meals: oatmeal and banana bread!

Oatmeal is one in every of my go-to breakfasts in the course of the chillier months once I’m craving one thing heat and comforting within the morning. 

And banana bread is such a nostalgic consolation meals for me. There’s nothing higher than the odor of banana bread baking within the oven.

So I figured why not mix the flavour of banana bread with a bowl of hearty oats!

With only one minute of prep and 9 minutes cook dinner time, this oatmeal is prepared in simply 10 minutes!

You can also make this contemporary for a lazy weekend morning, or batch prep and retailer within the fridge or freezer for an easy-to-reheat breakfast in your solution to work or to drop off the children! 

Substances You’ll Want 

banana bread oatmeal recipe ingredients in bowls over white marble background

Notes on Substances

old style rolled oats: you need to use old style oats, fast metal minimize oats, or metal minimize oats. Whichever oats strike your fancy! I like utilizing fast metal minimize or old style. 

almond milk: Almond milk is my go-to for cooking and baking due to it’s gentle, impartial style however be at liberty substitute with cow’s milk or your favourite non-dairy milk various.

cinnamon: the proper cozy spice for banana bread

vanilla: to assist in giving it that banana bread taste

brown sugar: to assist caramelize the bananas. You may substitute for coconut sugar or maple syrup. 

banana: you’ll cook dinner half of the banana within the oatmeal after which caramelize the remainder to make use of as a topping!

chopped walnuts: we’re toasting these with the banana slices for a topping. I like the feel, taste and supply of fats walnuts add. Be happy to swap for a distinct kind of nut or omit if you happen to’d like.

butter: to sauté the banana slices for topping. Can substitute for coconut oil or ghee, if desired. 

Gear You’ll Want (affiliate hyperlinks – if you happen to make a purchase order I obtain a small fee)

Learn how to Make Banana Bread Oatmeal 

step by step graphic to make banana bread oatmeal recipe

  1. Add substances to saucepan. Add oats, almond milk, cinnamon, nutmeg, vanilla, salt and half of the banana slices to a small saucepan and stir to mix.
  2. Prepare dinner oats. Prepare dinner over medium-high warmth, stirring regularly, till liquid is absorbed and oats are thickened, about 8-10 minutes.
  3. Caramelize the bananas and toast walnuts. Whereas oatmeal is cooking, warmth butter in a small nonstick pan over medium warmth. Add brown sugar and stir with butter till mixed. Add banana slices and walnuts, turning banana slices over as soon as caramelized, about 2 minutes. Prepare dinner for an additional 1-2 minutes. Take away walnuts from warmth as soon as aromatic and barely browned, about 2-3 minutes.
  4. Construct your oatmeal. Prime cooked oatmeal with caramelized banana and toasted walnuts and/or chocolate chips or a drizzle of maple syrup for extra sweetness! 

Skilled Ideas

  1. If utilizing fast metal minimize oats, use 1/4 cup oats and three/4 cup almond milk. Warmth substances over medium-high warmth till liquid has absorbed and oatmeal is thickened, about 6-8 minutes.
  2. Walnuts toast rapidly – be sure you preserve a watch that they don’t burn!
  3. When your oatmeal is cooking, don’t overlook to stir it a couple of instances so the bananas don’t burn or keep on with the underside

Recipe FAQs

Is oatmeal and banana good collectively?

I like including banana into oatmeal for a contact of pure sweetness and scrumptious taste. Including a banana to your oatmeal additionally provides a very good supply of vitamin C, potassium, and fiber!

What if I would like this recipe to have extra protein?

Whereas walnuts and oats comprise some protein, you may completely make this a excessive protein dish by including in protein powder whereas cooking or by including greek yogurt or cottage cheese as a topping! 

What are the advantages of oatmeal?

Oats are a nutritious entire grain, offering a very good supply of the next vitamins: protein, selenium, fiber, iron, vitamin B1, magnesium, phosphorus, zinc, and copper. They comprise soluble fiber, which has been proven to assist decrease blood stress and ldl cholesterol. Additionally they comprise prebiotics, that are like meals for probiotics (good intestine micro organism), and should assist help a wholesome GI tract.

two banana bread oatmeal in white speckled ceramic bowls over white marble background next to orange coffee mug and navy striped napkin and silver spoonsStorage and Preparation 

Banana Bread Oatmeal leftovers may be saved in an hermetic container within the fridge for as much as 3-4 days or in a sealed container within the freezer for as much as 3 months.

Recipes that Pair Properly

Veggie Egg Bites

Pomegranate Smoothie

Cozy Lavender Almondmilk Latte

Air Fryer Eggs

banana bread oatmeal in white speckled ceramic bowl over white marble background next to navy striped napkin and silver spoon. Another bowl can be seen in the top left corner.

For extra oatmeal inspiration, take a look at my different recipes beneath!

When you like this recipe, please be sure you remark and provides it a 5 star ranking beneath. When you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, be sure you pin it on Pinterest!

Print

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Description

Prepared in simply 10 minutes, this cozy and comforting banana bread oatmeal is made with cinnamon, nutmeg, vanilla, caramelized bananas and walnuts. This simple breakfast is additional scrumptious with chocolate chips melted in!


  • 1/2 cup old style rolled oats
  • 1 cup almond milk
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon vanilla
  • Pinch of salt
  • 1 banana, sliced (divided)
  • 1 tablespoon chopped walnuts
  • 1/2 tablespoon butter
  • 2 teaspoons brown sugar
  • Non-compulsory: 1 tablespoon chocolate chips or maple syrup, for added sweetness

  1. Add oats, almond milk, cinnamon, nutmeg, vanilla, salt and half of the banana slices to a small saucepan and stir to mix.
  2. Warmth on medium-high warmth, stirring regularly, till liquid is absorbed and oats are thickened, about 8-10 minutes.
  3. Whereas oatmeal is cooking, warmth butter in a small nonstick pan over medium warmth. Add brown sugar and stir with butter till mixed. Add banana slices and walnuts, turning banana slices over as soon as caramelized, about 2 minutes. Prepare dinner for an additional 1-2 minutes. Take away walnuts from warmth as soon as aromatic and barely browned, about 2-3 minutes.
  4. Prime cooked oatmeal with caramelized banana and toasted walnuts.
  5. Non-compulsory: Prime with a sprinkling of chocolate chips or drizzle of maple syrup for extra sweetness.

Notes

  1. If utilizing fast metal minimize oats, use 1/4 cup oats and three/4 cup almond milk. Warmth substances over medium-high warmth till liquid has absorbed and oatmeal is thickened, about 6-8 minutes.
  2. Walnuts toast rapidly – be sure you preserve a watch that they don’t burn!
  3. For a high-protein oatmeal, combine in protein powder or add Greek yogurt or cottage cheese.
  • Prep Time: 1 minute
  • Prepare dinner Time: 9 minutes
  • Class: Breakfast
  • Methodology: Stovetop

Key phrases: banana bread oatmeal, banana oatmeal



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