If you happen to’re on the lookout for a scrumptious gluten-free vegan oatmeal recipe with oatmeal toppings wholesome and past, you have to try this straightforward as will be recipe for Apple Cinnamon Oatmeal with Pistachios. This scrumptious, tremendous straightforward apple cinnamon oatmeal recipe incorporates protein, slow-digesting carbohydrates, and wholesome fat—the right system for a breakfast that can maintain you feeling glad till lunch! My Apple Cinnamon Oatmeal with Pistachios is predicated on only a few easy entire plant meals—oats, apples, and cinnamon. With solely 4 substances, you may whip up this sugar-free oatmeal recipe within the microwave in solely 2 minutes! It’s the right “meal-in-a-mug”, “microwaveable mug”, or meal prep recipe too. Simply make this recipe as in a single day oats in a mason jar and tote it alongside for a to-go breakfast the following morning.
Is Oatmeal Vegan?
Sure, all easy entire types of oats are vegan. Oats are easy entire grain meals; they’re grown as a crop in fields, the place they’re dried and harvested. Then they’re sorted and the processed each so barely, akin to rolling them into oats or slicing them into metal minimize oats. This recipe requires quick-cooking oats, that are partially cooked earlier than they’re bagged to chop again in your cooking time at house. The one time oats should not vegan is that if they include added substances, akin to milk merchandise, within the product formulation.
Whereas this recipe is scrumptious with apples as a fall or winter time cereal, you may also swap out one other seasonal fruit, akin to berries, peaches, and persimmons. Plus, you should use metal minimize oats or rolled oats on this recipe; simply prepare dinner it over the range or enhance the microwave time as wanted.
Description
If you happen to’re on the lookout for a scrumptious gluten-free vegan oatmeal recipe with oatmeal toppings wholesome and past, you have to try this straightforward as will be recipe for Apple Cinnamon Oatmeal with Pistachios.
- In a big microwavable cereal bowl (about 2 cup measurement), add chopped apple, oats, water, and cinnamon and blend.
- Place in microwave, cowl with a plate or microwave cowl, and prepare dinner for 2 minutes.
- Prime with pistachios. Serve instantly. Makes one serving (about 2 cups).
Notes
Could use rolled oats or metal minimize oats on this recipe and prepare dinner it over the range or microwave till tender. For metal minimize oats, use 1/4 cup. You may as well use this recipe for in a single day oats, mixing all substances right into a mason jar and chilling in a single day.
Serve this recipe along with your favourite plant-based milk, if desired.
- Prep Time: 5 minutes
- Prepare dinner Time: 2 minutes
- Class: Breakfast
- Delicacies: American
Diet
- Serving Dimension: 1 serving
- Energy: 267
- Sugar: 12 g
- Sodium: 12 mg
- Fats: 6 g
- Saturated Fats: 1 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Protein: 7 g
- Ldl cholesterol: 0 mg
Key phrases: apple cinnamon oatmeal, vegan oatmeal, is oatmeal vegan, oatmeal toppings wholesome
For extra oatmeal recipes, try a few of my favorites:
Carrot Cake In a single day Oats
Savory Oatmeal with Spinach, Mushrooms, and Tofu
Vegan In a single day Oats with Figs and Walnuts
Wholesome Path Combine Do-it-yourself Oatmeal
Strawberry Banana Coconut Baked Oatmeal
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