There could not be a neater facet dish than this air fryer frozen broccoli. Frozen broccoli within the air fryer takes lower than 20 minutes and may make any dinner an entire meal with minimal effort.
Numerous nights we’re so busy and questioning what’s for dinner. Or in case you are following a keto or low carb weight loss program, it’s possible you’ll be regularly questioning what facet dishes you may make that would slot in your new life-style. Nicely, I’ve acquired you lined with this air fryer frozen broccoli. In lower than 20 minutes you will have a facet dish that requires little effort.
I’m an excellent fan of cooking frozen meals within the air fryer. I regularly prepare dinner frozen fries for my youngsters, my husband has been know to throw some frozen rooster wings within the air fryer for lunch, and I simply posted a recipe for air fryer frozen salmon that’s out of this world simple and scrumptious.
Most nights when I’m cooking for my household, I’m not within the temper to interrupt out a ton of seasonings, plus, my youngsters usually are not a fan. This frozen broccoli within the air fryer makes use of easy seasonings as a result of I do know you’re a busy mother identical to me. You too can all the time add extra in order for you, or you possibly can sprinkle some parmesan cheese on prime for much more taste.
Components wanted
This part explains how to decide on the most effective components for this air fryer frozen broccoli recipe, what every one does within the recipe, and substitution choices. For a printable recipe, see the recipe card under.
12 ounces frozen broccoli florets – Most frozen broccoli is available in baggage of 10 ounces or 12 ounces. That is the proper quantity for two adults as a very good facet dish. This recipe may also be doubled when you have a bigger air fryer. I like to recommend a 6 quart.
Avocado oil spray – I like to make use of an oil pump with avocado oil so there isn’t a residue left within the air fryer from propellants.
½ teaspoon garlic salt – you can additionally use half garlic powder, half salt
¼ teaspoon black pepper
Easy methods to make frozen broccoli within the air fryer
This part explains easy methods to make this frozen broccoli within the air fryer recipe, step-by-step. For a full printable recipe, see the recipe card under.
Step 1 – Spray the within of your air fryer basket or tray with oil spray. You too can line the basket or tray with foil or parchment paper. Dump the frozen broccoli within the basket or tray in a pile. Spray with oil spray after which season with ½ teaspoon of garlic salt and ¼ teaspoon black pepper. Toss to coat.
Step 2 – Unfold the broccoli in a single layer. Cook dinner at 400F for about 10-Quarter-hour. In case your basket is crowded, shake the basket midway by means of the prepare dinner time so the air fryer frozen broccoli cooks evenly. Take away from the air fryer when your broccoli is simply beginning to char, or you possibly can depart it longer for extra char. This simply is dependent upon your desire.
FAQs for this air fryer frozen broccoli
Do I must pre-heat my air fryer? You’ll be able to pre-heat your air fryer however it’s not needed for this recipe.
What dimension air fryer do I want? I like to recommend an air fryer that’s not less than 5 quarts. Air fryer toaster ovens are additionally fantastic as a result of they will maintain extra. In case your air fryer is smaller, you possibly can nonetheless make this frozen broccoli within the air fryer recipe, you’ll simply must make a smaller batch.
Why does my broccoli burn within the air fryer? Air fryers are likely to brown meals rather well due to the quick distance between the meals and the cooking factor. It is form of like placing your meals below the broiler, simply not as excessive. In case you are not a fan of any char in your broccoli, you possibly can nonetheless use this methodology, it’s possible you’ll simply need to decrease the temperature to 325F so the broccoli does not char.
Are you able to prepare dinner frozen greens within the air fryer? Frozen greens are good for the air fryer as a result of the freezing course of breaks down the fibers within the vegetable, making them prepare dinner extra rapidly. Some contemporary greens don’t do as nicely within the air fryer and brown actually quick earlier than the within is totally cooked by means of.
My prime ideas
- Line your air fryer basket with foil or parchment paper for simpler cleanup, and likewise to forestall little items of broccoli from falling by means of the cracks (when you have an air fryer basket).
- Charred broccoli is very scrumptious so experiment with the extent of doneness and let these prepare dinner to your liking. Some folks like their air fryer frozen broccoli actually charred!
- Use an oil pump with avocado oil so there isn’t a residue left within the air fryer from propellants.
Extra air fryer vegetable recipes
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Air Fryer Frozen Broccoli Recipe
There could not be a neater facet dish than this air fryer frozen broccoli. Frozen broccoli within the air fryer takes lower than 20 minutes and may make any dinner an entire meal with minimal effort.
PRINT RECIPE PIN RECIPEServings: 2
Energy: 80kcal
Components
- 12 ounces Frozen Broccoli Florets
- avocado oil spray
- ½ teaspoon garlic salt
- ¼ teaspoon black pepper
Directions
Spray the within of your air fryer basket or tray with oil spray. You too can line the basket or tray with foil or parchment paper. Dump the frozen broccoli within the basket or tray in a pile. Spray with oil spray after which season with ½ teaspoon of garlic salt and ¼ teaspoon black pepper. Toss to coat.
Unfold the broccoli in a single layer. Cook dinner at 400F for about 10-Quarter-hour. In case your basket is crowded, shake the basket midway by means of the prepare dinner time so the broccoli cooks evenly. Take away from the air fryer when your broccoli is simply beginning to char, or you possibly can depart it longer for extra char. This simply is dependent upon your desire.
Jennifer’s ideas
- Line your air fryer basket with foil or parchment paper for simpler cleanup, and likewise to forestall little items of broccoli from falling by means of the cracks (when you have an air fryer basket).
- Charred broccoli is very scrumptious so experiment with the extent of doneness and let these prepare dinner to your liking. Some folks like their air fryer frozen broccoli actually charred!
- Use an oil pump with avocado oil so there isn’t a residue left within the air fryer from propellants.
Servings: 2
Diet per serving
Energy: 80kcal | Carbohydrates: 9g | Protein: 5g | Fiber: 5g
Diet is supplied as a courtesy solely. Please re-calculate by yourself with the components and quantities you used for probably the most correct knowledge.
