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Home Keto

Air Fryer Fish Tacos – Kalyn’s Kitchen

Fasting Spotlight by Fasting Spotlight
March 6, 2023
in Keto
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Air Fryer Fish Tacos – Kalyn’s Kitchen
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We completely beloved these Air Fryer Fish Tacos, and when you make the tacos with low-carb tortillas this can be a fast and simple low-carb meal. We used frozen Mahi Mahi from Costco for the fish, however use any white fish you favor for these fish tacos with solely 6.5 internet carbs per taco!

Pin Air Fryer Fish Tacos to attempt it later!

Three Air Fryer Fish Tacos shown in taco holder with extra sauce in background

When Rubios got here to my Salt Lake neighborhood years in the past, instantly I turned an enormous fan of fish tacos! And again then I didn’t care a lot about carbs and I beloved the Rubios Fish Tacos made with deep-fried fish and served with spicy mayo dressing! And in these days I’d all the time eat my fish tacos with Rubio’s Pinto Beans!

Now quick ahead fairly just a few years and I nonetheless love fish tacos, however these low-carb Air Fryer Fish Tacos would go well with me so much higher now! I feel this fish taco recipe has simply the fitting components to season the fish and add taste, and you may actually cook dinner the fish in minutes utilizing the Air Fryer. And these fish tacos made with my new favourite low-carb tortilla have solely 6.5 internet carbs per tacos!

After all I do notice my web site already has a recipe for Salmon Tacos with Spicy Slaw and Fish Taco Cabbage Bowls, and possibly some people who find themselves skilled cooks might use the data in these two posts to make fish tacos within the Air Fryer.

However the way in which search engines like google and yahoo are so demanding nowadays about key phrases, nobody would ever discover these scrumptious fish tacos in the event that they had been looking out on my web site or on the net and not using a separate recipe submit. And that might be a disgrace, as a result of these Air Fryer Fish Tacos are to not be missed!

What components do you want?

(That is solely a listing of components; please scroll down for full printable recipe. Or when you use the JUMP TO RECIPE hyperlink on the prime of the web page, it should take you on to the entire recipe.)

Why are these Air Fryer Fish Tacos good for a simple dinner?

  • Fish cooks completely in minutes within the Air Fryer.
  • The fish is seasoned with a tremendous mix of spices that improve the flavour of the fish.
  • This fish taco recipe makes use of an ideal slaw to prime the fish tacos, and it’s simple to make in minutes.
  • You should use coleslaw combine to skip the step of chopping up the cabbage when you choose!
  • The slaw recipe makes further spicy mayo-lime dressing so that you can add to your fish tacos on the desk.
  • Fish is all the time good for a wholesome meal, and once they’re made with low-carb tortillas these Air Fryer Fish Tacos are an ideal low-carb meal.  

What when you don’t have an Air Fryer?

When you don’t have an Air Fryer you need to use the pictures and outline from Fish Taco Cabbage Bowls to see the way to cook dinner the fish on a stove-top grill pan (or a frying pan will work too.) You may as well discover directions for grilled salmon or roasted salmon in my recipe for Maple Glazed Salmon and both of these strategies might be used to cook dinner the fish for this recipe.

What tortillas did we use to make low-carb fish tacos?

There are many nice manufacturers of low-carb tortillas, and if in case you have a model you favor it should work simply high quality to make these Air Fryer Fish Tacos! However for some time now I’ve had an enormous choice for Mr. Tortilla 2 Internet Carb Multigrain Tortillas once I’m making tacos, and that’s the model we used for this recipe. (To this point I can’t discover them in any shops close to me, so I purchase them in a pack of 12 from Amazon.)

What slaw is served with the fish tacos?

For years now I’ve beloved my recipe for Spicy Mexican Slaw, and that’s the slaw that’s served with these fish tacos. I gave the portions for a lowered quantity to make simply sufficient slaw for six fish tacos, however you may as well use that hyperlink and make the entire recipe if your loved ones is a fan of cabbage slaw.

Which Air Fryer did I exploit for the Fish Tacos?

I’ve been an Air Fryer fan ever since I found the Cuisinart Convection Air Fryer Toaster Oven (affiliate hyperlink) which is what I used for this recipe. This air fryer mannequin has a bigger basket which may match loads of meals, and I discover this mannequin very simple to make use of. I additionally like having an air fryer that stays out on the counter. (You should use Air Fryer Recipes to see the opposite Air Fryer recipes on my web site.)

My favourite Air Fryer Product:

I’ve been a faithful fan of Air Fryer Parchment Paper (affiliate hyperlink) after a reader beneficial it on the Kalyn’s Kitchen Fb Web page! It is a full game-changer for retaining the Air Fryer basket clear, and I don’t use my Air Fryer with out it nowadays. You may see it in use within the pictures beneath.

Air Fryer Fish Tacos collage of recipe steps

Make Air Fryer Fish Tacos:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or when you use the JUMP TO RECIPE hyperlink on the prime of the web page, it should take you on to the entire recipe.)

  1. We used frozen Mahi Mahi, thawed within the fridge.
  2. Let fish come to room temperature.
  3. Combine fish rub, floor cumin, paprika, and garlic powder. 
  4. Rub fish on both sides with olive oil and the spice combination. 
  5. Whisk collectively mayo, fresh-squeezed lime juice, Inexperienced Tabasco Sauce, and Vege-Sal for the dressing.
  6. Slice cabbage and inexperienced onions; then toss slaw components with about half the dressing.
  7. Take away basket (in case your Air Fryer has that choice) and preheat Air Fryer to 400F/204C.
  8. Line Air Fryer basket with Air Fryer Parchment Paper (affiliate hyperlink) if utilizing.
  9. Put fish on parchment paper (or instantly within the basket.)
  10. Cook dinner fish 6 minutes, or till it feels agency to the contact.
  11. I really like these Mr. Tortilla 2 Internet Carb Multigrain Tortillas (affiliate hyperlink) which might be good for tacos, and that’s what we used. 
  12. Whereas fish cooks, warmth every tortilla 30-60 seconds in a scorching pan. 
  13. Put cooked fish on a chopping board and shred aside.
  14. Fill  tortillas with items of fish topped with spicy slaw.
  15. Serve scorching, with further dressing so as to add on the desk.
  16. I wish to serve with further limes to squeeze on the tacos as effectively!

Air Fryer Fish Tacos shown on taco rack with limes and extra sauce in background

Make it a low-carb meal:

Two of those Air Fryer Fish Tacos can be an awesome dinner for me, however for heartier appetites you may add one thing like Laurel’s Jicama Salad, Tomato Cucumber Avocado Salad, or Tomato Cucumber Avocado Salad.

Need extra Low-Carb Air Fryer Recipes?

Take a look at my round-up of 100 Keto Air Fryer Recipes for extra tasty dinner concepts to make within the Air Fryer!

Elements

  • 3 fish fillets, about 1 lb. of fish
  • 1 T olive oil
  • 2 tsp. Szeged Fish Rub (see notes)
  • 1 tsp. floor cumin
  • 1/2 tsp. Paprika (see notes)
  • 1/2 tsp. garlic powder
  • 1/2 cup mayo
  • 2 cups thinly-sliced inexperienced cabbage
  • 1 cup thinly-sliced crimson cabbage
  • 3 inexperienced onions, sliced
  • 1/2 cup mayo
  • 4 T fresh-squeezed lime juice (roughly to style)
  • 1 tsp Inexperienced Tabasco Sauce (roughly to style)
  • 1/2 tsp. Vege-Sal (or use a bit much less common salt
  • 6 Mr. Tortilla 2 internet carb multigrain tortillas (or different tortillas of your alternative)
  • lower limes for serving (non-obligatory)

Directions

  1. Thaw fish in a single day within the fridge. Take fish out of the freezer and let it come to room temperature once you’re able to make the Fish Tacos.
  2. Drain fish, and pat dry with paper towels if it appears moist.
  3. Combine the Szeged Fish Rub, floor Cumin, Paprika, and Garlic Powder to make the flavorful rub 
  4. Then rub the fish on both sides first with olive oil, after which with a number of the rub combination.
  5. Whisk collectively mayo, recent lime juice, Inexperienced Tabasco Sauce, and Vege-Sal to make the spicy dressing. (When you’re undecided how a lot you want these components I might begin with a smaller quantity of lime and Inexperienced Tabasco Sauce after which style to see if you need extra.)
  6. Slice cabbage and inexperienced onions (or measure out 3 cups of coleslaw combine to switch the cabbage when you choose that choice.) Then toss the slaw components along with about 4 tablespoons of the dressing, or just a little extra when you choose.
  7. Take away basket from Air Fryer and preheat Air Fryer to 400F/204C.
  8. Line Air Fryer basket with Air Fryer Parchment Paper (affiliate hyperlink) if utilizing. Put fish on the parchment paper or instantly within the basket.
  9. Cook dinner the items of fish 6 minutes, or till they really feel agency (however not arduous to the contact.
  10. Whereas the fish cooks, warmth every tortilla about 30-60 seconds in a scorching pan, turning as soon as. (I feel Mr. Tortilla 2 Internet Carb Multigrain Tortillas are good for tacos, and that is what we used for this recipe. Use no matter tortillas you favor.
  11. Put the cooked fish on a chopping board and shred aside with two forks.
  12. Fill every warmed tortilla with items of the shredded fish topped with the spicy slaw.
  13. Serve scorching, with further dressing so as to add on the desk if desired. I wish to serve my Fish Tacos with items of lower lime to squeeze on to the the tacos as effectively!

Notes

We used frozen Mahi Mahi from Costco for this recipe. Use any delicate fish you favor.

I am an enormous fan of Szeged Fish Rub, however use any fish rub you’ve if you do not have that model.

I’d use Szeged Paprika for this recipe, however use the paprika you’ve. Use candy or delicate paprika, not sharp.

This recipe created by Kalyn and Kara, and when Kara took leftovers house to her household her son Cooper beloved it with gluten-free tortillas.

Vitamin Data:

Yield:

6

Serving Dimension:

one taco

Quantity Per Serving:
Energy: 289Complete Fats: 18gSaturated Fats: 2.7gTrans Fats: 0gUnsaturated Fats: 13.6gLdl cholesterol: 79mgSodium: 292mgCarbohydrates: 12.5gFiber: 6gSugar: 2.7gProtein: 23g

Vitamin data is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.


Did you make this recipe?

Did you make this recipe? Please go away a star ranking (below the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Air Fryer Fish Tacos, square image of tacos in taco rack with limes and extra sauce.

Low-Carb Food plan / Low-Glycemic Food plan / South Seaside Food plan Ideas:
Air Fryer Fish Tacos can be an awesome dinner concept for any low-carb or Keto weight-reduction plan, or for any part of the unique South Seaside Food plan. South Seaside would advocate gentle mayo for much less fats. The fish tacos may also simply be gluten-free when you use gluten-free tortillas.

Discover Extra Recipes Like This One:
Use Tacos Recipes to see all of the tacos or recipes with taco flavors on my web site. Use the Food plan Kind Index to search out extra recipes appropriate for a selected consuming plan. You may also wish to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Pinterest image of Air Fryer Fish Tacos shown on serving plate with limes and sauce on the side

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