5 Ingredient Immediate Milkshake

Servings: 1

Components:

• 1 1/2 cup unsweetened almond milk

• 1/4 tsp peppermint extract

• 3 tbsp coconut cream

• 1 scoop vanilla protein powder

• 2 tsp unsweetened matcha powder

Instructions:

1. Add your almond milk, coconut cream, protein powder, matcha, and peppermint extract to a blender or mason jar.

2. Cowl and shake for 1 – 2 minutes.

3. Pour combination right into a small quart measurement zip lock bag.

4. Take a gallon measurement zip lock bag and fill it with ice about 1/3 of the best way.

5. Add your rock salt to the bag with ice.

6. Place your sealed ice cream combination bag contained in the gallon measurement bag.

7. Seal the gallon measurement bag and shake for 5-7 minutes or till a thick consistency kinds.

8. Add your ice cream right into a glass and add a splash of almond milk.

9. Combine until your required consistency and luxuriate in!

Vitamin:

Vitamin per serving:

• Energy – 274

• Fats – 13.8g

• Protein – 27.8g

• Complete Carbs – 11.8g

• Fiber – 3.5g

• Web Carbs – 9.3g

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Extra From Low Carb Love