These simple peanut butter cookies are keto-friendly and low carb. They’re solely 2 substances and don’t require any low carb flours or low carb sweeteners. The dough takes solely 5 minutes to organize and also you don’t even want a mixer.
In the event you’re searching for a low carb deal with that doesn’t use any keto-friendly sugar or flour options, these cookies are for you. These savory peanut butter cookies style good though they aren’t candy. They’re crunchy and crumbly, like biscuit cookies.
Components
Peanut Butter: I made these with pure peanut butter. That is the form of peanut butter it is advisable stir earlier than utilizing and has solely peanuts and salt within the ingredient listing. You should utilize unsalted peanut butter however I feel the salt offers these cookies taste. Peanut butter could be substituted with almond butter.
Cookie Texture and Style
These cookies have a crunchy crumbly texture. As a result of they’re made with so few substances, they do disintegrate extra simply than your typical cookie. However they nonetheless style nice.
They’re much like biscuit cookies besides that they crumble extra simply.
These cookies don’t include any sweetener so don’t besides them to style candy. These cookies won’t be in your in case you are anticipating one thing candy. In the event you choose candy peanut butter cookies, I do have a candy model right here. These cookies style savory. I don’t at all times get pleasure from savory cookies however I feel it really works when utilizing peanut butter as a result of peanut butter has such a powerful taste and could be loved with out including sweetness.
How one can Make Keto Peanut Butter Cookies
This cookie dough is really easy to make. It takes lower than 5 minutes to organize. Simply combine the peanut butter and egg till a cookie dough varieties. Scoop onto a baking sheet and bake!
Extra Straightforward Keto Cookies
- 3/4 cup (192 g) pure unsweetened peanut butter
- 1 giant egg
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Preheat oven to 350°F (177°C). Line a big baking sheet with parchment paper.
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Add peanut butter and egg to a big mixing bowl. Combine till egg is absolutely integrated, no egg white streaks stay and the combination varieties a thick dough.
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Use a 1.5 tbsp cookie scoop to scoop out dough and place onto the ready baking sheet. Use the again of a fork to make criss-cross sample onto the floor of every dough ball. Every cookie ought to be a thick spherical disk after making the criss-cross sample. If it isn’t, you need to use your fingers to form the perimeters as wanted. Place cookies into the oven and bake for about 12 minutes.
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Let cookies cool on cookie sheet. Don’t try to take away them earlier than they’re cooled as a result of they’ll break. As soon as cookies are cooled it’s best to be capable of take away them from baking sheet. Cookies do break simply so be mild when transferring them.
- These cookies aren’t candy. They’re savory peanut butter cookies. They’ve a texture much like biscuit cookies although they’re extra crumbly as a result of they’re manufactured from so few substances. See submit for extra particulars on style and texture.
Serving: 1cookie, Energy: 106kcal, Carbohydrates: 4g, Protein: 5g, Fats: 9g, Saturated Fats: 0.1g, Sodium: 6mg, Fiber: 2g, Sugar: 1g, NET CARBS: 2g
The vitamin data supplied are solely estimates primarily based on an internet dietary calculator. I’m not a licensed nutritionist. Please seek the advice of knowledgeable nutritionist or physician for correct data and any dietary restrictions and issues you might have.
